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Biscuit, plain
PreparedGrains

Biscuit, plain

Photo: Marcos Sánchez / Pexels
Calories
338kcal
Protein
6.2g
Protein / 100 kcal
1.8g
Total fat
11.03g
Values per 100 g edible portion

Biscuit, plain is a grains food. A 100 g edible portion provides 338 calories, 6.2 g of protein, 53.9 g of carbohydrate and 11 g of fat. That works out to 1.8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros340 kcal
  • Protein6.2 g · 7.3%
  • Carbs53.87 g · 63.5%
  • Fat11.03 g · 29.2%

Nutrition

1.8 g protein / 100 kcal

Energy

  • Energy
    338 kcal

Macronutrients

  • Protein
    6.2 g
    12%
  • Carbohydrate
    53.87 g
    20%
  • Fiber
    1.3 g
    5%
  • Total sugars
    3.48 g
  • Total fat
    11.03 g
    14%
  • Saturated fat
    1.68 g
    8%

Minerals

  • Sodium
    942 mg
    41%
  • Potassium
    224 mg
    5%
  • Calcium
    49 mg
    4%
  • Iron
    3.3 mg
    18%
  • Magnesium
    17 mg
    4%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Biscuit, plain?
Biscuit, plain has 338 calories per 100 g edible portion.
How much protein is in Biscuit, plain?
Biscuit, plain has 6.2 g of protein per 100 g edible portion.
How many carbs are in Biscuit, plain?
Biscuit, plain has 53.9 g of carbohydrate per 100 g edible portion.
How much fat is in Biscuit, plain?
Biscuit, plain has 11 g of total fat per 100 g edible portion.
How much fiber is in Biscuit, plain?
Biscuit, plain has 1.3 g of fiber per 100 g edible portion.
How much sugar is in Biscuit, plain?
Biscuit, plain has 3.5 g of total sugars per 100 g edible portion.
Is Biscuit, plain high in protein?
Biscuit, plain provides 1.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Biscuit, plain keto-friendly?
Biscuit, plain has 53.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Biscuit, plain vegan?
Yes — Biscuit, plain contains no animal products, so it is vegan.
Is Biscuit, plain vegetarian?
Yes — Biscuit, plain is vegetarian.
Is Biscuit, plain gluten-free?
Yes — Biscuit, plain contains no gluten-bearing grains.
Is Biscuit, plain dairy-free?
Yes — Biscuit, plain contains no milk or dairy ingredients.
What is a serving size of Biscuit, plain?
A common serving of Biscuit, plain is 1 undetermined oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.