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Crayfish, cooked
CookedSeafood

Crayfish, cooked

Photo: Rachel Claire / Pexels
Calories
82kcal
Protein
16.77g
Protein / 100 kcal
20.5g
Total fat
1.2g
Values per 100 g edible portion

Crayfish, cooked is a seafood food. A 100 g edible portion provides 82 calories, 16.8 g of protein, 0 g of carbohydrate and 1.2 g of fat. That works out to 20.5 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros78 kcal
  • Protein16.77 g · 86.1%
  • Carbs0 g · 0%
  • Fat1.2 g · 13.9%

Where Crayfish, cooked ranks

Nutrition

20.5 g protein / 100 kcal

Energy

  • Energy
    82 kcal

Macronutrients

  • Protein
    16.77 g
    34%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    1.2 g
    2%
  • Saturated fat
    0.18 g
    1%

Minerals

  • Sodium
    94 mg
    4%
  • Potassium
    296 mg
    6%
  • Calcium
    60 mg
    5%
  • Iron
    0.83 mg
    5%
  • Magnesium
    33 mg
    8%

Vitamins

  • Vitamin C
    0.9 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Crayfish, cooked

Frequently asked questions

How many calories are in Crayfish, cooked?
Crayfish, cooked has 82 calories per 100 g edible portion.
How much protein is in Crayfish, cooked?
Crayfish, cooked has 16.8 g of protein per 100 g edible portion.
How many carbs are in Crayfish, cooked?
Crayfish, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Crayfish, cooked?
Crayfish, cooked has 1.2 g of total fat per 100 g edible portion.
How much fiber is in Crayfish, cooked?
Crayfish, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Crayfish, cooked?
Crayfish, cooked has 0 g of total sugars per 100 g edible portion.
Is Crayfish, cooked high in protein?
Crayfish, cooked provides 20.5 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Crayfish, cooked keto-friendly?
Crayfish, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Crayfish, cooked vegan?
No — Crayfish, cooked is not vegan.
Is Crayfish, cooked vegetarian?
No — Crayfish, cooked is not vegetarian.
Is Crayfish, cooked gluten-free?
Yes — Crayfish, cooked contains no gluten-bearing grains.
Is Crayfish, cooked dairy-free?
Yes — Crayfish, cooked contains no milk or dairy ingredients.
What is a serving size of Crayfish, cooked?
A common serving of Crayfish, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.