Skip to content
Foodatron logoFoodatron
Plate
PreparedSeafood

Albacore Solid White Tuna In Water

Calories
124kcal
Protein
42g
Protein / 100 kcal
33.8g
Total fat
0.98g
g
Kirkland · label data
Values per 100 g edible portion

Albacore Solid White Tuna In Water is a seafood food. A 100 g edible portion provides 124 calories, 42 g of protein, 0 g of carbohydrate and 1 g of fat. That works out to 33.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros177 kcal
  • Protein42 g · 95%
  • Carbs0 g · 0%
  • Fat0.98 g · 5%

Where Albacore Solid White Tuna In Water ranks

Nutrition

33.8 g protein / 100 kcal

Energy

  • Energy
    190 kcal

Macronutrients

  • Protein
    64.26 g
    129%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    1.5 g
    2%
  • Saturated fat
    0.99 g
    5%

Minerals

  • Sodium
    390 mg
    17%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0.46 mg
    3%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More seafood to explore

Compare Albacore Solid White Tuna In Water

Frequently asked questions

How many calories are in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 124 calories per 100 g edible portion.
How much protein is in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 42 g of protein per 100 g edible portion.
How many carbs are in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 1 g of total fat per 100 g edible portion.
How much fiber is in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 0 g of fiber per 100 g edible portion.
How much sugar is in Albacore Solid White Tuna In Water?
Albacore Solid White Tuna In Water has 0 g of total sugars per 100 g edible portion.
Is Albacore Solid White Tuna In Water high in protein?
Albacore Solid White Tuna In Water provides 33.8 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Albacore Solid White Tuna In Water keto-friendly?
Albacore Solid White Tuna In Water has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Albacore Solid White Tuna In Water vegan?
No — Albacore Solid White Tuna In Water is not vegan.
Is Albacore Solid White Tuna In Water vegetarian?
No — Albacore Solid White Tuna In Water is not vegetarian.
Is Albacore Solid White Tuna In Water gluten-free?
No — Albacore Solid White Tuna In Water contains gluten.
Is Albacore Solid White Tuna In Water dairy-free?
No — Albacore Solid White Tuna In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.