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PreparedSeafood

Albacore Tuna

Calories
127kcal
Protein
23.2394366197183g
Protein / 100 kcal
18.3g
Total fat
3.52112676056338g
g
Wild Planet · label data
Values per 100 g edible portion

Albacore Tuna is a seafood food. A 100 g edible portion provides 127 calories, 23.2 g of protein, 0 g of carbohydrate and 3.5 g of fat. That works out to 18.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros125 kcal
  • Protein23.2394366197183 g · 74.6%
  • Carbs0 g · 0%
  • Fat3.52112676056338 g · 25.4%

Where Albacore Tuna ranks

Nutrition

18.3 g protein / 100 kcal

Energy

  • Energy
    180 kcal

Macronutrients

  • Protein
    33 g
    66%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    5 g
    6%
  • Saturated fat
    1.5 g
    7%

Minerals

  • Sodium
    310 mg
    13%
  • Potassium
    —
  • Calcium
    —
  • Iron
    1.51 mg
    8%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Albacore Tuna

Frequently asked questions

How many calories are in Albacore Tuna?
Albacore Tuna has 127 calories per 100 g edible portion.
How much protein is in Albacore Tuna?
Albacore Tuna has 23.2 g of protein per 100 g edible portion.
How many carbs are in Albacore Tuna?
Albacore Tuna has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Albacore Tuna?
Albacore Tuna has 3.5 g of total fat per 100 g edible portion.
How much fiber is in Albacore Tuna?
Albacore Tuna has 0 g of fiber per 100 g edible portion.
How much sugar is in Albacore Tuna?
Albacore Tuna has 0 g of total sugars per 100 g edible portion.
Is Albacore Tuna high in protein?
Albacore Tuna provides 18.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Albacore Tuna keto-friendly?
Albacore Tuna has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Albacore Tuna vegan?
No — Albacore Tuna is not vegan.
Is Albacore Tuna vegetarian?
No — Albacore Tuna is not vegetarian.
Is Albacore Tuna gluten-free?
No — Albacore Tuna contains gluten.
Is Albacore Tuna dairy-free?
No — Albacore Tuna contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.