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Calories
9kcal
Protein
0.12g
Protein / 100 kcal
1.3g
Total fat
0.18g
Values per 100 g edible portion

Espresso is a beverages food. A 100 g edible portion provides 9 calories, 0.1 g of protein, 1.7 g of carbohydrate and 0.2 g of fat. That works out to 1.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros9 kcal
  • Protein0.12 g · 5.5%
  • Carbs1.67 g · 76.1%
  • Fat0.18 g · 18.5%

Where Espresso ranks

Nutrition

1.3 g protein / 100 kcal

Energy

  • Energy
    9 kcal

Macronutrients

  • Protein
    0.12 g
    0%
  • Carbohydrate
    1.67 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    0.18 g
    0%
  • Saturated fat
    0.09 g
    0%

Minerals

  • Sodium
    14 mg
    1%
  • Potassium
    115 mg
    2%
  • Calcium
    2 mg
    0%
  • Iron
    0.13 mg
    1%
  • Magnesium
    80 mg
    19%

Vitamins

  • Vitamin C
    0.2 mg
    0%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Espresso

Frequently asked questions

How many calories are in Espresso?
Espresso has 9 calories per 100 g edible portion.
How much protein is in Espresso?
Espresso has 0.1 g of protein per 100 g edible portion.
How many carbs are in Espresso?
Espresso has 1.7 g of carbohydrate per 100 g edible portion.
How much fat is in Espresso?
Espresso has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Espresso?
Espresso has 0 g of fiber per 100 g edible portion.
How much sugar is in Espresso?
Espresso has 0 g of total sugars per 100 g edible portion.
Is Espresso high in protein?
Espresso provides 1.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Espresso keto-friendly?
Espresso has 1.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Espresso vegan?
No — Espresso is not vegan.
Is Espresso vegetarian?
No — Espresso is not vegetarian.
Is Espresso gluten-free?
No — Espresso contains gluten.
Is Espresso dairy-free?
No — Espresso contains dairy.
What is a serving size of Espresso?
A common serving of Espresso is 1 undetermined fl oz (about 30 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.