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Fava beans, cooked
CookedLegumes & Soy

Fava beans, cooked

Photo: www.kaboompics.com / Pexels
Calories
110kcal
Protein
7.6g
Protein / 100 kcal
6.9g
Total fat
0.4g
Values per 100 g edible portion

Fava beans, cooked is a legumes & soy food. A 100 g edible portion provides 110 calories, 7.6 g of protein, 19.7 g of carbohydrate and 0.4 g of fat. That works out to 6.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros113 kcal
  • Protein7.6 g · 27%
  • Carbs19.65 g · 69.8%
  • Fat0.4 g · 3.2%

Where Fava beans, cooked ranks

Nutrition

6.9 g protein / 100 kcal

Energy

  • Energy
    110 kcal

Macronutrients

  • Protein
    7.6 g
    15%
  • Carbohydrate
    19.65 g
    7%
  • Fiber
    5.4 g
    19%
  • Total sugars
    1.82 g
  • Total fat
    0.4 g
    1%
  • Saturated fat
    0.07 g
    0%

Minerals

  • Sodium
    241 mg
    10%
  • Potassium
    268 mg
    6%
  • Calcium
    36 mg
    3%
  • Iron
    1.5 mg
    8%
  • Magnesium
    43 mg
    10%

Vitamins

  • Vitamin C
    0.3 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Fava beans, cooked

Frequently asked questions

How many calories are in Fava beans, cooked?
Fava beans, cooked has 110 calories per 100 g edible portion.
How much protein is in Fava beans, cooked?
Fava beans, cooked has 7.6 g of protein per 100 g edible portion.
How many carbs are in Fava beans, cooked?
Fava beans, cooked has 19.7 g of carbohydrate per 100 g edible portion.
How much fat is in Fava beans, cooked?
Fava beans, cooked has 0.4 g of total fat per 100 g edible portion.
How much fiber is in Fava beans, cooked?
Fava beans, cooked has 5.4 g of fiber per 100 g edible portion.
How much sugar is in Fava beans, cooked?
Fava beans, cooked has 1.8 g of total sugars per 100 g edible portion.
Is Fava beans, cooked high in protein?
Fava beans, cooked provides 6.9 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Fava beans, cooked keto-friendly?
Fava beans, cooked has 19.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Fava beans, cooked vegan?
Yes — Fava beans, cooked contains no animal products, so it is vegan.
Is Fava beans, cooked vegetarian?
Yes — Fava beans, cooked is vegetarian.
Is Fava beans, cooked gluten-free?
Yes — Fava beans, cooked contains no gluten-bearing grains.
Is Fava beans, cooked dairy-free?
Yes — Fava beans, cooked contains no milk or dairy ingredients.
What is a serving size of Fava beans, cooked?
A common serving of Fava beans, cooked is 1 undetermined cup (about 170 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.