Calories
255kcal
Protein
20.28g
Protein / 100 kcal
8g
Total fat
18.16g
Values per 100 g edible portion
Meatless sausage is a legumes & soy food. A 100 g edible portion provides 255 calories, 20.3 g of protein, 8.1 g of carbohydrate and 18.2 g of fat. That works out to 8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein20.28 g · 29.3%
- Carbs8.09 g · 11.7%
- Fat18.16 g · 59%
Where Meatless sausage ranks
Nutrition
8 g protein / 100 kcal
Energy
- Energy255 kcal
Macronutrients
- Protein20.28 g41%
- Carbohydrate8.09 g3%
- Fiber2.8 g10%
- Total sugars0 g
- Total fat18.16 g23%
- Saturated fat2.93 g15%
Minerals
- Sodium888 mg39%
- Potassium231 mg5%
- Calcium63 mg5%
- Iron3.72 mg21%
- Magnesium36 mg9%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Compare Meatless sausage
Frequently asked questions
- How many calories are in Meatless sausage?
- Meatless sausage has 255 calories per 100 g edible portion.
- How much protein is in Meatless sausage?
- Meatless sausage has 20.3 g of protein per 100 g edible portion.
- How many carbs are in Meatless sausage?
- Meatless sausage has 8.1 g of carbohydrate per 100 g edible portion.
- How much fat is in Meatless sausage?
- Meatless sausage has 18.2 g of total fat per 100 g edible portion.
- How much fiber is in Meatless sausage?
- Meatless sausage has 2.8 g of fiber per 100 g edible portion.
- How much sugar is in Meatless sausage?
- Meatless sausage has 0 g of total sugars per 100 g edible portion.
- Is Meatless sausage high in protein?
- Meatless sausage provides 8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Meatless sausage keto-friendly?
- Meatless sausage has 8.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
- Is Meatless sausage vegan?
- Yes — Meatless sausage contains no animal products, so it is vegan.
- Is Meatless sausage vegetarian?
- Yes — Meatless sausage is vegetarian.
- Is Meatless sausage gluten-free?
- Yes — Meatless sausage contains no gluten-bearing grains.
- Is Meatless sausage dairy-free?
- Yes — Meatless sausage contains no milk or dairy ingredients.
- What is a serving size of Meatless sausage?
- A common serving of Meatless sausage is 1 undetermined link (about 25 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.