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PreparedGrains

Lightly Sweetened Maple Berry Blend Cereal

Calories
509kcal
Protein
10.9090909090909g
Protein / 100 kcal
2.1g
Total fat
27.2727272727273g
g
Morning Summit · label data
Values per 100 g edible portion

Lightly Sweetened Maple Berry Blend Cereal is a grains food. A 100 g edible portion provides 509 calories, 10.9 g of protein, 56.4 g of carbohydrate and 27.3 g of fat. That works out to 2.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros515 kcal
  • Protein10.9090909090909 g · 8.5%
  • Carbs56.3636363636364 g · 43.8%
  • Fat27.2727272727273 g · 47.7%

Where Lightly Sweetened Maple Berry Blend Cereal ranks

Nutrition

2.1 g protein / 100 kcal

Energy

  • Energy
    280 kcal

Macronutrients

  • Protein
    6 g
    12%
  • Carbohydrate
    31 g
    11%
  • Fiber
    5 g
    18%
  • Total sugars
    13 g
  • Total fat
    15 g
    19%
  • Saturated fat
    6 g
    30%

Minerals

  • Sodium
    80 mg
    3%
  • Potassium
    —
  • Calcium
    50 mg
    4%
  • Iron
    1.5 mg
    8%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Lightly Sweetened Maple Berry Blend Cereal

Frequently asked questions

How many calories are in Lightly Sweetened Maple Berry Blend Cereal?
Lightly Sweetened Maple Berry Blend Cereal has 509 calories per 100 g edible portion.
How much protein is in Lightly Sweetened Maple Berry Blend Cereal?
Lightly Sweetened Maple Berry Blend Cereal has 10.9 g of protein per 100 g edible portion.
How many carbs are in Lightly Sweetened Maple Berry Blend Cereal?
Lightly Sweetened Maple Berry Blend Cereal has 56.4 g of carbohydrate per 100 g edible portion.
How much fat is in Lightly Sweetened Maple Berry Blend Cereal?
Lightly Sweetened Maple Berry Blend Cereal has 27.3 g of total fat per 100 g edible portion.
How much fiber is in Lightly Sweetened Maple Berry Blend Cereal?
Lightly Sweetened Maple Berry Blend Cereal has 9.1 g of fiber per 100 g edible portion.
How much sugar is in Lightly Sweetened Maple Berry Blend Cereal?
Lightly Sweetened Maple Berry Blend Cereal has 23.6 g of total sugars per 100 g edible portion.
Is Lightly Sweetened Maple Berry Blend Cereal high in protein?
Lightly Sweetened Maple Berry Blend Cereal provides 2.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Lightly Sweetened Maple Berry Blend Cereal keto-friendly?
Lightly Sweetened Maple Berry Blend Cereal has 56.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Lightly Sweetened Maple Berry Blend Cereal vegan?
No — Lightly Sweetened Maple Berry Blend Cereal is not vegan.
Is Lightly Sweetened Maple Berry Blend Cereal vegetarian?
No — Lightly Sweetened Maple Berry Blend Cereal is not vegetarian.
Is Lightly Sweetened Maple Berry Blend Cereal gluten-free?
No — Lightly Sweetened Maple Berry Blend Cereal contains gluten.
Is Lightly Sweetened Maple Berry Blend Cereal dairy-free?
No — Lightly Sweetened Maple Berry Blend Cereal contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.