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Orange juice, raw
Fruits

Orange juice, raw

Photo: Pixabay / Pexels
Calories
45kcal
Protein
0.7g
Protein / 100 kcal
1.6g
Total fat
0.2g
Values per 100 g edible portion

Orange juice, raw is a fruits food. A 100 g edible portion provides 45 calories, 0.7 g of protein, 10.4 g of carbohydrate and 0.2 g of fat. That works out to 1.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros46 kcal
  • Protein0.7 g · 6.1%
  • Carbs10.4 g · 90%
  • Fat0.2 g · 3.9%

Where Orange juice, raw ranks

Nutrition

1.6 g protein / 100 kcal

Energy

  • Energy
    45 kcal

Macronutrients

  • Protein
    0.7 g
    1%
  • Carbohydrate
    10.4 g
    4%
  • Fiber
    0.2 g
    1%
  • Total sugars
    8.4 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    1 mg
    0%
  • Potassium
    200 mg
    4%
  • Calcium
    11 mg
    1%
  • Iron
    0.2 mg
    1%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    50 mg
    56%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Orange juice, raw

Frequently asked questions

How many calories are in Orange juice, raw?
Orange juice, raw has 45 calories per 100 g edible portion.
How much protein is in Orange juice, raw?
Orange juice, raw has 0.7 g of protein per 100 g edible portion.
How many carbs are in Orange juice, raw?
Orange juice, raw has 10.4 g of carbohydrate per 100 g edible portion.
How much fat is in Orange juice, raw?
Orange juice, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Orange juice, raw?
Orange juice, raw has 0.2 g of fiber per 100 g edible portion.
How much sugar is in Orange juice, raw?
Orange juice, raw has 8.4 g of total sugars per 100 g edible portion.
Is Orange juice, raw high in protein?
Orange juice, raw provides 1.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Orange juice, raw keto-friendly?
Orange juice, raw has 10.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Orange juice, raw vegan?
Yes — Orange juice, raw contains no animal products, so it is vegan.
Is Orange juice, raw vegetarian?
Yes — Orange juice, raw is vegetarian.
Is Orange juice, raw gluten-free?
Yes — Orange juice, raw contains no gluten-bearing grains.
Is Orange juice, raw dairy-free?
Yes — Orange juice, raw contains no milk or dairy ingredients.
What is a serving size of Orange juice, raw?
A common serving of Orange juice, raw is 1 undetermined fl oz (about 31 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.