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Pear, raw
RawFruits

Pear, raw

Photo: Ylanite Koppens / Pexels
Calories
57kcal
Protein
0.36g
Protein / 100 kcal
0.6g
Total fat
0.14g
Values per 100 g edible portion

Pear, raw is a fruits food. A 100 g edible portion provides 57 calories, 0.4 g of protein, 15.2 g of carbohydrate and 0.1 g of fat. That works out to 0.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros64 kcal
  • Protein0.36 g · 2.3%
  • Carbs15.23 g · 95.8%
  • Fat0.14 g · 2%

Where Pear, raw ranks

Nutrition

0.6 g protein / 100 kcal

Energy

  • Energy
    57 kcal

Macronutrients

  • Protein
    0.36 g
    1%
  • Carbohydrate
    15.23 g
    6%
  • Fiber
    3.1 g
    11%
  • Total sugars
    9.75 g
  • Total fat
    0.14 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    1 mg
    0%
  • Potassium
    116 mg
    2%
  • Calcium
    9 mg
    1%
  • Iron
    0.18 mg
    1%
  • Magnesium
    7 mg
    2%

Vitamins

  • Vitamin C
    4.3 mg
    5%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Pear, raw?
Pear, raw has 57 calories per 100 g edible portion.
How much protein is in Pear, raw?
Pear, raw has 0.4 g of protein per 100 g edible portion.
How many carbs are in Pear, raw?
Pear, raw has 15.2 g of carbohydrate per 100 g edible portion.
How much fat is in Pear, raw?
Pear, raw has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Pear, raw?
Pear, raw has 3.1 g of fiber per 100 g edible portion.
How much sugar is in Pear, raw?
Pear, raw has 9.8 g of total sugars per 100 g edible portion.
Is Pear, raw high in protein?
Pear, raw provides 0.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pear, raw keto-friendly?
Pear, raw has 15.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Pear, raw vegan?
Yes — Pear, raw contains no animal products, so it is vegan.
Is Pear, raw vegetarian?
Yes — Pear, raw is vegetarian.
Is Pear, raw gluten-free?
Yes — Pear, raw contains no gluten-bearing grains.
Is Pear, raw dairy-free?
Yes — Pear, raw contains no milk or dairy ingredients.
What is a serving size of Pear, raw?
A common serving of Pear, raw is 1 undetermined medium (about 178 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.