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Pitanga (Surinam cherry), raw
RawFruits

Pitanga (Surinam cherry), raw

Photo: Aleson Padilha / Pexels
Calories
33kcal
Protein
0.8g
Protein / 100 kcal
2.4g
Total fat
0.4g
Values per 100 g edible portion

Pitanga (Surinam cherry), raw is a fruits food. A 100 g edible portion provides 33 calories, 0.8 g of protein, 7.5 g of carbohydrate and 0.4 g of fat. That works out to 2.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros37 kcal
  • Protein0.8 g · 8.7%
  • Carbs7.49 g · 81.5%
  • Fat0.4 g · 9.8%

Where Pitanga (Surinam cherry), raw ranks

Nutrition

2.4 g protein / 100 kcal

Energy

  • Energy
    33 kcal

Macronutrients

  • Protein
    0.8 g
    2%
  • Carbohydrate
    7.49 g
    3%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.4 g
    1%
  • Saturated fat
    —

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    103 mg
    2%
  • Calcium
    9 mg
    1%
  • Iron
    0.2 mg
    1%
  • Magnesium
    12 mg
    3%

Vitamins

  • Vitamin C
    26.3 mg
    29%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Pitanga (Surinam cherry), raw?
Pitanga (Surinam cherry), raw has 33 calories per 100 g edible portion.
How much protein is in Pitanga (Surinam cherry), raw?
Pitanga (Surinam cherry), raw has 0.8 g of protein per 100 g edible portion.
How many carbs are in Pitanga (Surinam cherry), raw?
Pitanga (Surinam cherry), raw has 7.5 g of carbohydrate per 100 g edible portion.
How much fat is in Pitanga (Surinam cherry), raw?
Pitanga (Surinam cherry), raw has 0.4 g of total fat per 100 g edible portion.
Is Pitanga (Surinam cherry), raw high in protein?
Pitanga (Surinam cherry), raw provides 2.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pitanga (Surinam cherry), raw keto-friendly?
Pitanga (Surinam cherry), raw has 7.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Pitanga (Surinam cherry), raw vegan?
Yes — Pitanga (Surinam cherry), raw contains no animal products, so it is vegan.
Is Pitanga (Surinam cherry), raw vegetarian?
Yes — Pitanga (Surinam cherry), raw is vegetarian.
Is Pitanga (Surinam cherry), raw gluten-free?
Yes — Pitanga (Surinam cherry), raw contains no gluten-bearing grains.
Is Pitanga (Surinam cherry), raw dairy-free?
Yes — Pitanga (Surinam cherry), raw contains no milk or dairy ingredients.
What is a serving size of Pitanga (Surinam cherry), raw?
A common serving of Pitanga (Surinam cherry), raw is 1 undetermined fruit without refuse (about 7 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.