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Plate
PreparedSeafood

Sardine And Tomato Paste

Calories
154kcal
Protein
14.3g
Protein / 100 kcal
9.3g
Total fat
8.2g
g
Princes · label data
Values per 100 g edible portion

Sardine And Tomato Paste is a seafood food. A 100 g edible portion provides 154 calories, 14.3 g of protein, 5.6 g of carbohydrate and 8.2 g of fat. That works out to 9.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros153 kcal
  • Protein14.3 g · 37.3%
  • Carbs5.6 g · 14.6%
  • Fat8.2 g · 48.1%

Where Sardine And Tomato Paste ranks

Nutrition

9.3 g protein / 100 kcal

Energy

  • Energy
    154 kcal

Macronutrients

  • Protein
    14.3 g
    29%
  • Carbohydrate
    5.6 g
    2%
  • Fiber
    0.9 g
    3%
  • Total sugars
    1.6 g
  • Total fat
    8.2 g
    11%
  • Saturated fat
    2 g
    10%

Minerals

  • Sodium
    560 mg
    24%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Sardine And Tomato Paste?
Sardine And Tomato Paste has 154 calories per 100 g edible portion.
How much protein is in Sardine And Tomato Paste?
Sardine And Tomato Paste has 14.3 g of protein per 100 g edible portion.
How many carbs are in Sardine And Tomato Paste?
Sardine And Tomato Paste has 5.6 g of carbohydrate per 100 g edible portion.
How much fat is in Sardine And Tomato Paste?
Sardine And Tomato Paste has 8.2 g of total fat per 100 g edible portion.
How much fiber is in Sardine And Tomato Paste?
Sardine And Tomato Paste has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Sardine And Tomato Paste?
Sardine And Tomato Paste has 1.6 g of total sugars per 100 g edible portion.
Is Sardine And Tomato Paste high in protein?
Sardine And Tomato Paste provides 9.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Sardine And Tomato Paste keto-friendly?
Sardine And Tomato Paste has 5.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Sardine And Tomato Paste vegan?
No — Sardine And Tomato Paste is not vegan.
Is Sardine And Tomato Paste vegetarian?
No — Sardine And Tomato Paste is not vegetarian.
Is Sardine And Tomato Paste gluten-free?
No — Sardine And Tomato Paste contains gluten.
Is Sardine And Tomato Paste dairy-free?
No — Sardine And Tomato Paste contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.