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Rice cakes, brown rice
PreparedGrains

Rice cakes, brown rice

Photo: Đăng Trần / Pexels
Calories
387kcal
Protein
8.2g
Protein / 100 kcal
2.1g
Total fat
2.8g
Values per 100 g edible portion

Rice cakes, brown rice is a grains food. A 100 g edible portion provides 387 calories, 8.2 g of protein, 81.5 g of carbohydrate and 2.8 g of fat. That works out to 2.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros384 kcal
  • Protein8.2 g · 8.5%
  • Carbs81.5 g · 84.9%
  • Fat2.8 g · 6.6%

Where Rice cakes, brown rice ranks

Nutrition

2.1 g protein / 100 kcal

Energy

  • Energy
    387 kcal

Macronutrients

  • Protein
    8.2 g
    16%
  • Carbohydrate
    81.5 g
    30%
  • Fiber
    4.2 g
    15%
  • Total sugars
    0.88 g
  • Total fat
    2.8 g
    4%
  • Saturated fat
    0.57 g
    3%

Minerals

  • Sodium
    26 mg
    1%
  • Potassium
    290 mg
    6%
  • Calcium
    11 mg
    1%
  • Iron
    1.49 mg
    8%
  • Magnesium
    131 mg
    31%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Rice cakes, brown rice

Frequently asked questions

How many calories are in Rice cakes, brown rice?
Rice cakes, brown rice has 387 calories per 100 g edible portion.
How much protein is in Rice cakes, brown rice?
Rice cakes, brown rice has 8.2 g of protein per 100 g edible portion.
How many carbs are in Rice cakes, brown rice?
Rice cakes, brown rice has 81.5 g of carbohydrate per 100 g edible portion.
How much fat is in Rice cakes, brown rice?
Rice cakes, brown rice has 2.8 g of total fat per 100 g edible portion.
How much fiber is in Rice cakes, brown rice?
Rice cakes, brown rice has 4.2 g of fiber per 100 g edible portion.
How much sugar is in Rice cakes, brown rice?
Rice cakes, brown rice has 0.9 g of total sugars per 100 g edible portion.
Is Rice cakes, brown rice high in protein?
Rice cakes, brown rice provides 2.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Rice cakes, brown rice keto-friendly?
Rice cakes, brown rice has 81.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Rice cakes, brown rice vegan?
Yes — Rice cakes, brown rice contains no animal products, so it is vegan.
Is Rice cakes, brown rice vegetarian?
Yes — Rice cakes, brown rice is vegetarian.
Is Rice cakes, brown rice gluten-free?
Yes — Rice cakes, brown rice contains no gluten-bearing grains.
Is Rice cakes, brown rice dairy-free?
Yes — Rice cakes, brown rice contains no milk or dairy ingredients.
What is a serving size of Rice cakes, brown rice?
A common serving of Rice cakes, brown rice is 1 undetermined cake (about 9 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.