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Strawberries, frozen
FrozenFruits

Strawberries, frozen

Photo: Engin Akyurt / Pexels
Calories
35kcal
Protein
0.43g
Protein / 100 kcal
1.2g
Total fat
0.11g
Values per 100 g edible portion

Strawberries, frozen is a fruits food. A 100 g edible portion provides 35 calories, 0.4 g of protein, 9.1 g of carbohydrate and 0.1 g of fat. That works out to 1.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros39 kcal
  • Protein0.43 g · 4.4%
  • Carbs9.13 g · 93.1%
  • Fat0.11 g · 2.5%

Where Strawberries, frozen ranks

Nutrition

1.2 g protein / 100 kcal

Energy

  • Energy
    35 kcal

Macronutrients

  • Protein
    0.43 g
    1%
  • Carbohydrate
    9.13 g
    3%
  • Fiber
    2.1 g
    8%
  • Total sugars
    4.56 g
  • Total fat
    0.11 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    2 mg
    0%
  • Potassium
    148 mg
    3%
  • Calcium
    16 mg
    1%
  • Iron
    0.75 mg
    4%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    41.2 mg
    46%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Strawberries, frozen

Frequently asked questions

How many calories are in Strawberries, frozen?
Strawberries, frozen has 35 calories per 100 g edible portion.
How much protein is in Strawberries, frozen?
Strawberries, frozen has 0.4 g of protein per 100 g edible portion.
How many carbs are in Strawberries, frozen?
Strawberries, frozen has 9.1 g of carbohydrate per 100 g edible portion.
How much fat is in Strawberries, frozen?
Strawberries, frozen has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Strawberries, frozen?
Strawberries, frozen has 2.1 g of fiber per 100 g edible portion.
How much sugar is in Strawberries, frozen?
Strawberries, frozen has 4.6 g of total sugars per 100 g edible portion.
Is Strawberries, frozen high in protein?
Strawberries, frozen provides 1.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Strawberries, frozen keto-friendly?
Strawberries, frozen has 9.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Strawberries, frozen vegan?
Yes — Strawberries, frozen contains no animal products, so it is vegan.
Is Strawberries, frozen vegetarian?
Yes — Strawberries, frozen is vegetarian.
Is Strawberries, frozen gluten-free?
Yes — Strawberries, frozen contains no gluten-bearing grains.
Is Strawberries, frozen dairy-free?
Yes — Strawberries, frozen contains no milk or dairy ingredients.
What is a serving size of Strawberries, frozen?
A common serving of Strawberries, frozen is 1 undetermined cup, unthawed (about 149 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.