PreparedSeafood
Tesco Sardines In Tomato Sauce
Calories
175kcal
Protein
18.5g
Protein / 100 kcal
10.6g
Total fat
10.8333333333333g
g
Tesco · label data
Values per 100 g edible portionTesco Sardines In Tomato Sauce is a seafood food. A 100 g edible portion provides 175 calories, 18.5 g of protein, 0.8 g of carbohydrate and 10.8 g of fat. That works out to 10.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein18.5 g · 42.3%
- Carbs0.833333333333333 g · 1.9%
- Fat10.8333333333333 g · 55.8%
Where Tesco Sardines In Tomato Sauce ranks
Nutrition
10.6 g protein / 100 kcal
Energy
- Energy210 kcal
Macronutrients
- Protein22.2 g44%
- Carbohydrate1 g0%
- Fiber0 g0%
- Total sugars1 g
- Total fat13 g17%
- Saturated fat3.4 g17%
Minerals
- Sodium393 mg17%
- Potassium—
- Calcium546 mg42%
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Tesco Sardines In Tomato Sauce?
- Tesco Sardines In Tomato Sauce has 175 calories per 100 g edible portion.
- How much protein is in Tesco Sardines In Tomato Sauce?
- Tesco Sardines In Tomato Sauce has 18.5 g of protein per 100 g edible portion.
- How many carbs are in Tesco Sardines In Tomato Sauce?
- Tesco Sardines In Tomato Sauce has 0.8 g of carbohydrate per 100 g edible portion.
- How much fat is in Tesco Sardines In Tomato Sauce?
- Tesco Sardines In Tomato Sauce has 10.8 g of total fat per 100 g edible portion.
- How much fiber is in Tesco Sardines In Tomato Sauce?
- Tesco Sardines In Tomato Sauce has 0 g of fiber per 100 g edible portion.
- How much sugar is in Tesco Sardines In Tomato Sauce?
- Tesco Sardines In Tomato Sauce has 0.8 g of total sugars per 100 g edible portion.
- Is Tesco Sardines In Tomato Sauce high in protein?
- Tesco Sardines In Tomato Sauce provides 10.6 g of protein per 100 calories — a high protein-to-calorie ratio.
- Is Tesco Sardines In Tomato Sauce keto-friendly?
- Tesco Sardines In Tomato Sauce has 0.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Tesco Sardines In Tomato Sauce vegan?
- No — Tesco Sardines In Tomato Sauce is not vegan.
- Is Tesco Sardines In Tomato Sauce vegetarian?
- No — Tesco Sardines In Tomato Sauce is not vegetarian.
- Is Tesco Sardines In Tomato Sauce gluten-free?
- No — Tesco Sardines In Tomato Sauce contains gluten.
- Is Tesco Sardines In Tomato Sauce dairy-free?
- No — Tesco Sardines In Tomato Sauce contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.

