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Plate
PreparedSeafood

Tesco Sardines In Tomato Sauce

Calories
175kcal
Protein
18.5g
Protein / 100 kcal
10.6g
Total fat
10.8333333333333g
g
Tesco · label data
Values per 100 g edible portion

Tesco Sardines In Tomato Sauce is a seafood food. A 100 g edible portion provides 175 calories, 18.5 g of protein, 0.8 g of carbohydrate and 10.8 g of fat. That works out to 10.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros175 kcal
  • Protein18.5 g · 42.3%
  • Carbs0.833333333333333 g · 1.9%
  • Fat10.8333333333333 g · 55.8%

Where Tesco Sardines In Tomato Sauce ranks

Nutrition

10.6 g protein / 100 kcal

Energy

  • Energy
    210 kcal

Macronutrients

  • Protein
    22.2 g
    44%
  • Carbohydrate
    1 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    1 g
  • Total fat
    13 g
    17%
  • Saturated fat
    3.4 g
    17%

Minerals

  • Sodium
    393 mg
    17%
  • Potassium
  • Calcium
    546 mg
    42%
  • Iron
  • Magnesium

Vitamins

  • Vitamin C
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Tesco Sardines In Tomato Sauce?
Tesco Sardines In Tomato Sauce has 175 calories per 100 g edible portion.
How much protein is in Tesco Sardines In Tomato Sauce?
Tesco Sardines In Tomato Sauce has 18.5 g of protein per 100 g edible portion.
How many carbs are in Tesco Sardines In Tomato Sauce?
Tesco Sardines In Tomato Sauce has 0.8 g of carbohydrate per 100 g edible portion.
How much fat is in Tesco Sardines In Tomato Sauce?
Tesco Sardines In Tomato Sauce has 10.8 g of total fat per 100 g edible portion.
How much fiber is in Tesco Sardines In Tomato Sauce?
Tesco Sardines In Tomato Sauce has 0 g of fiber per 100 g edible portion.
How much sugar is in Tesco Sardines In Tomato Sauce?
Tesco Sardines In Tomato Sauce has 0.8 g of total sugars per 100 g edible portion.
Is Tesco Sardines In Tomato Sauce high in protein?
Tesco Sardines In Tomato Sauce provides 10.6 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Tesco Sardines In Tomato Sauce keto-friendly?
Tesco Sardines In Tomato Sauce has 0.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Tesco Sardines In Tomato Sauce vegan?
No — Tesco Sardines In Tomato Sauce is not vegan.
Is Tesco Sardines In Tomato Sauce vegetarian?
No — Tesco Sardines In Tomato Sauce is not vegetarian.
Is Tesco Sardines In Tomato Sauce gluten-free?
No — Tesco Sardines In Tomato Sauce contains gluten.
Is Tesco Sardines In Tomato Sauce dairy-free?
No — Tesco Sardines In Tomato Sauce contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.