Recipe1 servings
Club Sandwich
Per serving
619.02kcal
Protein
43.12g
Servings
1
Total time
15min
Three slices of toast layered with turkey, bacon, lettuce, and tomato. It takes about 15 minutes and makes 1 servings. Each serving provides 619 calories, 43.1 g of protein, 45.1 g of carbohydrate and 28.7 g of fat. It is dairy-free. Nutrition is computed from the recipe's source-traceable ingredients.
- Protein43.12 g · 28.2%
- Carbs45.13 g · 29.5%
- Fat28.7 g · 42.3%
Per serving.
Instructions
- 1Toast three slices of bread and spread them with mayonnaise.
- 2Layer turkey and lettuce on the first, bacon and tomato on the second.
- 3Stack, top with the third slice, and cut into four triangles.
Nutrition per serving
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 619.02 kcal | — |
| Protein | 43.12 g | 86% |
| Carbohydrate | 45.13 g | 16% |
| Fiber | 3.23 g | 12% |
| Total sugars | 6.74 g | — |
| Total fat | 28.7 g | 37% |
| Saturated fat | 6.54 g | 33% |
| Sodium | 1233.72 mg | 54% |
| Potassium | 632.3 mg | 13% |
| Calcium | 144.08 mg | 11% |
| Iron | 4.38 mg | 24% |
| Magnesium | 61.66 mg | 15% |
| Vitamin C | 7.69 mg | 9% |
| Vitamin D | — | — |
Computed from ingredient nutrition (USDA FoodData Central). % DV uses FDA reference amounts. Values marked “≥” are partial where an ingredient lacks a nutrient.
Frequently asked questions
- How many calories are in Club Sandwich?
- Club Sandwich has about 619 calories per serving (1 servings total).
- How much protein is in Club Sandwich?
- Club Sandwich has about 43.1 g of protein per serving.
- How long does Club Sandwich take to make?
- Club Sandwich takes about 15 minutes in total (10 min prep, 5 min cook).
- How many servings does Club Sandwich make?
- This Club Sandwich recipe makes 1 servings.
- Is Club Sandwich vegan?
- No — Club Sandwich is not vegan.
- Is Club Sandwich gluten-free?
- No — Club Sandwich contains a gluten-bearing ingredient.
- Is Club Sandwich dairy-free?
- Yes — Club Sandwich contains no dairy ingredients.
- What ingredients are in Club Sandwich?
- Club Sandwich is made from White bread, Turkey breast, cooked, Bacon, cooked, Iceberg lettuce, raw, Tomato, raw and Mayonnaise — each linked to its full nutrition on this page.
Educational information only — not medical advice. Nutrition is computed from source-traceable ingredients, not fabricated.