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Apricots, stewed
CookedFruits

Apricots, stewed

Photo: Engin Akyurt / Pexels
Calories
113kcal
Protein
1.17g
Protein / 100 kcal
1g
Total fat
0.15g
Values per 100 g edible portion

Apricots, stewed is a fruits food. A 100 g edible portion provides 113 calories, 1.2 g of protein, 29.3 g of carbohydrate and 0.2 g of fat. That works out to 1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros123 kcal
  • Protein1.17 g · 3.8%
  • Carbs29.26 g · 95.1%
  • Fat0.15 g · 1.1%

Where Apricots, stewed ranks

Nutrition

1 g protein / 100 kcal

Energy

  • Energy
    113 kcal

Macronutrients

  • Protein
    1.17 g
    2%
  • Carbohydrate
    29.26 g
    11%
  • Fiber
    4.1 g
    15%
  • Total sugars
    —
  • Total fat
    0.15 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    443 mg
    9%
  • Calcium
    15 mg
    1%
  • Iron
    1.52 mg
    8%
  • Magnesium
    15 mg
    4%

Vitamins

  • Vitamin C
    1.4 mg
    2%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Apricots, stewed?
Apricots, stewed has 113 calories per 100 g edible portion.
How much protein is in Apricots, stewed?
Apricots, stewed has 1.2 g of protein per 100 g edible portion.
How many carbs are in Apricots, stewed?
Apricots, stewed has 29.3 g of carbohydrate per 100 g edible portion.
How much fat is in Apricots, stewed?
Apricots, stewed has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Apricots, stewed?
Apricots, stewed has 4.1 g of fiber per 100 g edible portion.
Is Apricots, stewed high in protein?
Apricots, stewed provides 1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Apricots, stewed keto-friendly?
Apricots, stewed has 29.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Apricots, stewed vegan?
Yes — Apricots, stewed contains no animal products, so it is vegan.
Is Apricots, stewed vegetarian?
Yes — Apricots, stewed is vegetarian.
Is Apricots, stewed gluten-free?
Yes — Apricots, stewed contains no gluten-bearing grains.
Is Apricots, stewed dairy-free?
Yes — Apricots, stewed contains no milk or dairy ingredients.
What is a serving size of Apricots, stewed?
A common serving of Apricots, stewed is 1 undetermined cup, halves (about 270 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.