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Plate
PreparedSeafood

Solid White Tuna Albacore

Calories
115kcal
Protein
25.7g
Protein / 100 kcal
22.3g
Total fat
1.33g
g
Bumble Bee · label data
Values per 100 g edible portion

Solid White Tuna Albacore is a seafood food. A 100 g edible portion provides 115 calories, 25.7 g of protein, 0 g of carbohydrate and 1.3 g of fat. That works out to 22.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros115 kcal
  • Protein25.7 g · 89.6%
  • Carbs0 g · 0%
  • Fat1.33 g · 10.4%

Where Solid White Tuna Albacore ranks

Nutrition

22.3 g protein / 100 kcal

Energy

  • Energy
    130 kcal

Macronutrients

  • Protein
    29.04 g
    58%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    1.5 g
    2%
  • Saturated fat
    0.5 g
    2%

Minerals

  • Sodium
    319.79 mg
    14%
  • Potassium
    —
  • Calcium
    0 mg
    0%
  • Iron
    0.7 mg
    4%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Solid White Tuna Albacore?
Solid White Tuna Albacore has 115 calories per 100 g edible portion.
How much protein is in Solid White Tuna Albacore?
Solid White Tuna Albacore has 25.7 g of protein per 100 g edible portion.
How many carbs are in Solid White Tuna Albacore?
Solid White Tuna Albacore has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Solid White Tuna Albacore?
Solid White Tuna Albacore has 1.3 g of total fat per 100 g edible portion.
How much fiber is in Solid White Tuna Albacore?
Solid White Tuna Albacore has 0 g of fiber per 100 g edible portion.
How much sugar is in Solid White Tuna Albacore?
Solid White Tuna Albacore has 0 g of total sugars per 100 g edible portion.
Is Solid White Tuna Albacore high in protein?
Solid White Tuna Albacore provides 22.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Solid White Tuna Albacore keto-friendly?
Solid White Tuna Albacore has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Solid White Tuna Albacore vegan?
No — Solid White Tuna Albacore is not vegan.
Is Solid White Tuna Albacore vegetarian?
No — Solid White Tuna Albacore is not vegetarian.
Is Solid White Tuna Albacore gluten-free?
No — Solid White Tuna Albacore contains gluten.
Is Solid White Tuna Albacore dairy-free?
No — Solid White Tuna Albacore contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.