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Cherimoya, raw
RawFruits

Cherimoya, raw

Photo: Chris wade NTEZICIMPA / Pexels
Calories
75kcal
Protein
1.57g
Protein / 100 kcal
2.1g
Total fat
0.68g
Values per 100 g edible portion

Cherimoya, raw is a fruits food. A 100 g edible portion provides 75 calories, 1.6 g of protein, 17.7 g of carbohydrate and 0.7 g of fat. That works out to 2.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros83 kcal
  • Protein1.57 g · 7.5%
  • Carbs17.71 g · 85.1%
  • Fat0.68 g · 7.4%

Nutrition

2.1 g protein / 100 kcal

Energy

  • Energy
    75 kcal

Macronutrients

  • Protein
    1.57 g
    3%
  • Carbohydrate
    17.71 g
    6%
  • Fiber
    3 g
    11%
  • Total sugars
    12.87 g
  • Total fat
    0.68 g
    1%
  • Saturated fat
    0.23 g
    1%

Minerals

  • Sodium
    7 mg
    0%
  • Potassium
    287 mg
    6%
  • Calcium
    10 mg
    1%
  • Iron
    0.27 mg
    2%
  • Magnesium
    17 mg
    4%

Vitamins

  • Vitamin C
    12.6 mg
    14%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Cherimoya, raw?
Cherimoya, raw has 75 calories per 100 g edible portion.
How much protein is in Cherimoya, raw?
Cherimoya, raw has 1.6 g of protein per 100 g edible portion.
How many carbs are in Cherimoya, raw?
Cherimoya, raw has 17.7 g of carbohydrate per 100 g edible portion.
How much fat is in Cherimoya, raw?
Cherimoya, raw has 0.7 g of total fat per 100 g edible portion.
How much fiber is in Cherimoya, raw?
Cherimoya, raw has 3 g of fiber per 100 g edible portion.
How much sugar is in Cherimoya, raw?
Cherimoya, raw has 12.9 g of total sugars per 100 g edible portion.
Is Cherimoya, raw high in protein?
Cherimoya, raw provides 2.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cherimoya, raw keto-friendly?
Cherimoya, raw has 17.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Cherimoya, raw vegan?
Yes — Cherimoya, raw contains no animal products, so it is vegan.
Is Cherimoya, raw vegetarian?
Yes — Cherimoya, raw is vegetarian.
Is Cherimoya, raw gluten-free?
Yes — Cherimoya, raw contains no gluten-bearing grains.
Is Cherimoya, raw dairy-free?
Yes — Cherimoya, raw contains no milk or dairy ingredients.
What is a serving size of Cherimoya, raw?
A common serving of Cherimoya, raw is 1 undetermined cup, pieces (about 160 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.