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Chicken back, cooked
CookedPoultry

Chicken back, cooked

Photo: Armando H2 / Pexels
Calories
239kcal
Protein
28.19g
Protein / 100 kcal
11.8g
Total fat
13.16g
Values per 100 g edible portion

Chicken back, cooked is a poultry food. A 100 g edible portion provides 239 calories, 28.2 g of protein, 0 g of carbohydrate and 13.2 g of fat. That works out to 11.8 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros231 kcal
  • Protein28.19 g · 48.8%
  • Carbs0 g · 0%
  • Fat13.16 g · 51.2%

Where Chicken back, cooked ranks

Nutrition

11.8 g protein / 100 kcal

Energy

  • Energy
    239 kcal

Macronutrients

  • Protein
    28.19 g
    56%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    13.16 g
    17%
  • Saturated fat
    3.6 g
    18%

Minerals

  • Sodium
    96 mg
    4%
  • Potassium
    237 mg
    5%
  • Calcium
    24 mg
    2%
  • Iron
    1.39 mg
    8%
  • Magnesium
    22 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Chicken back, cooked

Frequently asked questions

How many calories are in Chicken back, cooked?
Chicken back, cooked has 239 calories per 100 g edible portion.
How much protein is in Chicken back, cooked?
Chicken back, cooked has 28.2 g of protein per 100 g edible portion.
How many carbs are in Chicken back, cooked?
Chicken back, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Chicken back, cooked?
Chicken back, cooked has 13.2 g of total fat per 100 g edible portion.
How much fiber is in Chicken back, cooked?
Chicken back, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Chicken back, cooked?
Chicken back, cooked has 0 g of total sugars per 100 g edible portion.
Is Chicken back, cooked high in protein?
Chicken back, cooked provides 11.8 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Chicken back, cooked keto-friendly?
Chicken back, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Chicken back, cooked vegan?
No — Chicken back, cooked is not vegan.
Is Chicken back, cooked vegetarian?
No — Chicken back, cooked is not vegetarian.
Is Chicken back, cooked gluten-free?
Yes — Chicken back, cooked contains no gluten-bearing grains.
Is Chicken back, cooked dairy-free?
Yes — Chicken back, cooked contains no milk or dairy ingredients.
What is a serving size of Chicken back, cooked?
A common serving of Chicken back, cooked is undetermined back, bone and skin removed (about 40 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.