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PreparedSeafood

Chunk Light Tuna

Calories
106kcal
Protein
21.2g
Protein / 100 kcal
20g
Total fat
0g
g
Chicken Of The Sea · label data
Values per 100 g edible portion

Chunk Light Tuna is a seafood food. A 100 g edible portion provides 106 calories, 21.2 g of protein, 0 g of carbohydrate and 0 g of fat. That works out to 20 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros85 kcal
  • Protein21.2 g · 100%
  • Carbs0 g · 0%
  • Fat0 g · 0%

Where Chunk Light Tuna ranks

Nutrition

20 g protein / 100 kcal

Energy

  • Energy
    180 kcal

Macronutrients

  • Protein
    36.04 g
    72%
  • Carbohydrate
    0 g
    0%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0 g
    0%
  • Saturated fat
    —

Minerals

  • Sodium
    540.6 mg
    24%
  • Potassium
    —
  • Calcium
    —
  • Iron
    2.19 mg
    12%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chunk Light Tuna?
Chunk Light Tuna has 106 calories per 100 g edible portion.
How much protein is in Chunk Light Tuna?
Chunk Light Tuna has 21.2 g of protein per 100 g edible portion.
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna has 0 g of total fat per 100 g edible portion.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna provides 20 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Chunk Light Tuna keto-friendly?
Chunk Light Tuna has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Chunk Light Tuna vegan?
No — Chunk Light Tuna is not vegan.
Is Chunk Light Tuna vegetarian?
No — Chunk Light Tuna is not vegetarian.
Is Chunk Light Tuna gluten-free?
No — Chunk Light Tuna contains gluten.
Is Chunk Light Tuna dairy-free?
No — Chunk Light Tuna contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.