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Chicken wing, cooked
CookedPoultry

Chicken wing, cooked

Photo: Alberta Studios / Pexels
Calories
203kcal
Protein
30.46g
Protein / 100 kcal
15g
Total fat
8.13g
Values per 100 g edible portion

Chicken wing, cooked is a poultry food. A 100 g edible portion provides 203 calories, 30.5 g of protein, 0 g of carbohydrate and 8.1 g of fat. That works out to 15 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros195 kcal
  • Protein30.46 g · 62.5%
  • Carbs0 g · 0%
  • Fat8.13 g · 37.5%

Where Chicken wing, cooked ranks

Nutrition

15 g protein / 100 kcal

Energy

  • Energy
    203 kcal

Macronutrients

  • Protein
    30.46 g
    61%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    8.13 g
    10%
  • Saturated fat
    2.26 g
    11%

Minerals

  • Sodium
    92 mg
    4%
  • Potassium
    210 mg
    4%
  • Calcium
    16 mg
    1%
  • Iron
    1.16 mg
    6%
  • Magnesium
    21 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chicken wing, cooked?
Chicken wing, cooked has 203 calories per 100 g edible portion.
How much protein is in Chicken wing, cooked?
Chicken wing, cooked has 30.5 g of protein per 100 g edible portion.
How many carbs are in Chicken wing, cooked?
Chicken wing, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Chicken wing, cooked?
Chicken wing, cooked has 8.1 g of total fat per 100 g edible portion.
How much fiber is in Chicken wing, cooked?
Chicken wing, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Chicken wing, cooked?
Chicken wing, cooked has 0 g of total sugars per 100 g edible portion.
Is Chicken wing, cooked high in protein?
Chicken wing, cooked provides 15 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Chicken wing, cooked keto-friendly?
Chicken wing, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Chicken wing, cooked vegan?
No — Chicken wing, cooked is not vegan.
Is Chicken wing, cooked vegetarian?
No — Chicken wing, cooked is not vegetarian.
Is Chicken wing, cooked gluten-free?
Yes — Chicken wing, cooked contains no gluten-bearing grains.
Is Chicken wing, cooked dairy-free?
Yes — Chicken wing, cooked contains no milk or dairy ingredients.
What is a serving size of Chicken wing, cooked?
A common serving of Chicken wing, cooked is 1 undetermined unit (yield from 1 lb ready-to-cook chicken) (about 13 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.