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Cornstarch
Grains

Cornstarch

Photo: Fuka jaz / Pexels
Calories
381kcal
Protein
0.26g
Protein / 100 kcal
0.1g
Total fat
0.05g
Values per 100 g edible portion

Cornstarch is a grains food. A 100 g edible portion provides 381 calories, 0.3 g of protein, 91.3 g of carbohydrate and 0.1 g of fat. That works out to 0.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros367 kcal
  • Protein0.26 g · 0.3%
  • Carbs91.27 g · 99.6%
  • Fat0.05 g · 0.1%

Nutrition

0.1 g protein / 100 kcal

Energy

  • Energy
    381 kcal

Macronutrients

  • Protein
    0.26 g
    1%
  • Carbohydrate
    91.27 g
    33%
  • Fiber
    0.9 g
    3%
  • Total sugars
    0 g
  • Total fat
    0.05 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    9 mg
    0%
  • Potassium
    3 mg
    0%
  • Calcium
    2 mg
    0%
  • Iron
    0.47 mg
    3%
  • Magnesium
    3 mg
    1%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cornstarch

Frequently asked questions

How many calories are in Cornstarch?
Cornstarch has 381 calories per 100 g edible portion.
How much protein is in Cornstarch?
Cornstarch has 0.3 g of protein per 100 g edible portion.
How many carbs are in Cornstarch?
Cornstarch has 91.3 g of carbohydrate per 100 g edible portion.
How much fat is in Cornstarch?
Cornstarch has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Cornstarch?
Cornstarch has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Cornstarch?
Cornstarch has 0 g of total sugars per 100 g edible portion.
Is Cornstarch high in protein?
Cornstarch provides 0.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cornstarch keto-friendly?
Cornstarch has 91.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Cornstarch vegan?
Yes — Cornstarch contains no animal products, so it is vegan.
Is Cornstarch vegetarian?
Yes — Cornstarch is vegetarian.
Is Cornstarch gluten-free?
Yes — Cornstarch contains no gluten-bearing grains.
Is Cornstarch dairy-free?
Yes — Cornstarch contains no milk or dairy ingredients.
What is a serving size of Cornstarch?
A common serving of Cornstarch is 1 undetermined cup (about 128 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.