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Curry powder
DriedHerbs & Spices

Curry powder

Photo: ClickerHappy / Pexels
Calories
325kcal
Protein
14.29g
Protein / 100 kcal
4.4g
Total fat
14.01g
Values per 100 g edible portion

Curry powder is a herbs & spices food. A 100 g edible portion provides 325 calories, 14.3 g of protein, 55.8 g of carbohydrate and 14 g of fat. That works out to 4.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros407 kcal
  • Protein14.29 g · 14.1%
  • Carbs55.83 g · 54.9%
  • Fat14.01 g · 31%

Where Curry powder ranks

Nutrition

4.4 g protein / 100 kcal

Energy

  • Energy
    325 kcal

Macronutrients

  • Protein
    14.29 g
    29%
  • Carbohydrate
    55.83 g
    20%
  • Fiber
    53.2 g
    190%
  • Total sugars
    2.76 g
  • Total fat
    14.01 g
    18%
  • Saturated fat
    1.65 g
    8%

Minerals

  • Sodium
    52 mg
    2%
  • Potassium
    1170 mg
    25%
  • Calcium
    525 mg
    40%
  • Iron
    19.1 mg
    106%
  • Magnesium
    255 mg
    61%

Vitamins

  • Vitamin C
    0.7 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Curry powder?
Curry powder has 325 calories per 100 g edible portion.
How much protein is in Curry powder?
Curry powder has 14.3 g of protein per 100 g edible portion.
How many carbs are in Curry powder?
Curry powder has 55.8 g of carbohydrate per 100 g edible portion.
How much fat is in Curry powder?
Curry powder has 14 g of total fat per 100 g edible portion.
How much fiber is in Curry powder?
Curry powder has 53.2 g of fiber per 100 g edible portion.
How much sugar is in Curry powder?
Curry powder has 2.8 g of total sugars per 100 g edible portion.
Is Curry powder high in protein?
Curry powder provides 4.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Curry powder keto-friendly?
Curry powder has 55.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Curry powder vegan?
Yes — Curry powder contains no animal products, so it is vegan.
Is Curry powder vegetarian?
Yes — Curry powder is vegetarian.
Is Curry powder gluten-free?
Yes — Curry powder contains no gluten-bearing grains.
Is Curry powder dairy-free?
Yes — Curry powder contains no milk or dairy ingredients.
What is a serving size of Curry powder?
A common serving of Curry powder is 1 undetermined tsp (about 2 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.