Calories
239kcal
Protein
3.61g
Protein / 100 kcal
1.5g
Total fat
0.76g
Values per 100 g edible portion
Peaches, dried is a fruits food. A 100 g edible portion provides 239 calories, 3.6 g of protein, 61.3 g of carbohydrate and 0.8 g of fat. That works out to 1.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein3.61 g · 5.4%
- Carbs61.33 g · 92%
- Fat0.76 g · 2.6%
Where Peaches, dried ranks
Nutrition
1.5 g protein / 100 kcal
Energy
- Energy239 kcal
Macronutrients
- Protein3.61 g7%
- Carbohydrate61.33 g22%
- Fiber8.2 g29%
- Total sugars41.74 g
- Total fat0.76 g1%
- Saturated fat0.08 g0%
Minerals
- Sodium7 mg0%
- Potassium996 mg21%
- Calcium28 mg2%
- Iron4.06 mg23%
- Magnesium42 mg10%
Vitamins
- Vitamin C4.8 mg5%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Peaches, dried?
- Peaches, dried has 239 calories per 100 g edible portion.
- How much protein is in Peaches, dried?
- Peaches, dried has 3.6 g of protein per 100 g edible portion.
- How many carbs are in Peaches, dried?
- Peaches, dried has 61.3 g of carbohydrate per 100 g edible portion.
- How much fat is in Peaches, dried?
- Peaches, dried has 0.8 g of total fat per 100 g edible portion.
- How much fiber is in Peaches, dried?
- Peaches, dried has 8.2 g of fiber per 100 g edible portion.
- How much sugar is in Peaches, dried?
- Peaches, dried has 41.7 g of total sugars per 100 g edible portion.
- Is Peaches, dried high in protein?
- Peaches, dried provides 1.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Peaches, dried keto-friendly?
- Peaches, dried has 61.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Peaches, dried vegan?
- Yes — Peaches, dried contains no animal products, so it is vegan.
- Is Peaches, dried vegetarian?
- Yes — Peaches, dried is vegetarian.
- Is Peaches, dried gluten-free?
- Yes — Peaches, dried contains no gluten-bearing grains.
- Is Peaches, dried dairy-free?
- Yes — Peaches, dried contains no milk or dairy ingredients.
- What is a serving size of Peaches, dried?
- A common serving of Peaches, dried is 1 undetermined half (about 13 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.