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Egg noodles, cooked
CookedGrains

Egg noodles, cooked

Photo: Marcelo Verfe / Pexels
Calories
138kcal
Protein
4.54g
Protein / 100 kcal
3.3g
Total fat
2.07g
Values per 100 g edible portion

Egg noodles, cooked is a grains food. A 100 g edible portion provides 138 calories, 4.5 g of protein, 25.2 g of carbohydrate and 2.1 g of fat. That works out to 3.3 g of protein per 100 calories. By its ingredients it is vegan and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros137 kcal
  • Protein4.54 g · 13.2%
  • Carbs25.16 g · 73.2%
  • Fat2.07 g · 13.6%

Where Egg noodles, cooked ranks

Nutrition

3.3 g protein / 100 kcal

Energy

  • Energy
    138 kcal

Macronutrients

  • Protein
    4.54 g
    9%
  • Carbohydrate
    25.16 g
    9%
  • Fiber
    1.2 g
    4%
  • Total sugars
    0.4 g
  • Total fat
    2.07 g
    3%
  • Saturated fat
    0.42 g
    2%

Minerals

  • Sodium
    5 mg
    0%
  • Potassium
    38 mg
    1%
  • Calcium
    12 mg
    1%
  • Iron
    1.47 mg
    8%
  • Magnesium
    21 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Egg noodles, cooked

Frequently asked questions

How many calories are in Egg noodles, cooked?
Egg noodles, cooked has 138 calories per 100 g edible portion.
How much protein is in Egg noodles, cooked?
Egg noodles, cooked has 4.5 g of protein per 100 g edible portion.
How many carbs are in Egg noodles, cooked?
Egg noodles, cooked has 25.2 g of carbohydrate per 100 g edible portion.
How much fat is in Egg noodles, cooked?
Egg noodles, cooked has 2.1 g of total fat per 100 g edible portion.
How much fiber is in Egg noodles, cooked?
Egg noodles, cooked has 1.2 g of fiber per 100 g edible portion.
How much sugar is in Egg noodles, cooked?
Egg noodles, cooked has 0.4 g of total sugars per 100 g edible portion.
Is Egg noodles, cooked high in protein?
Egg noodles, cooked provides 3.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Egg noodles, cooked keto-friendly?
Egg noodles, cooked has 25.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Egg noodles, cooked vegan?
Yes — Egg noodles, cooked contains no animal products, so it is vegan.
Is Egg noodles, cooked vegetarian?
Yes — Egg noodles, cooked is vegetarian.
Is Egg noodles, cooked gluten-free?
No — Egg noodles, cooked contains gluten.
Is Egg noodles, cooked dairy-free?
Yes — Egg noodles, cooked contains no milk or dairy ingredients.
What is a serving size of Egg noodles, cooked?
A common serving of Egg noodles, cooked is 1 undetermined cup (about 160 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.