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Fruit salad, canned in juice
CannedFruits

Fruit salad, canned in juice

Photo: Tamanna Rumee / Pexels
Calories
50kcal
Protein
0.51g
Protein / 100 kcal
1g
Total fat
0.03g
Values per 100 g edible portion

Fruit salad, canned in juice is a fruits food. A 100 g edible portion provides 50 calories, 0.5 g of protein, 13.1 g of carbohydrate and 0 g of fat. That works out to 1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros55 kcal
  • Protein0.51 g · 3.7%
  • Carbs13.05 g · 95.8%
  • Fat0.03 g · 0.5%

Where Fruit salad, canned in juice ranks

Nutrition

1 g protein / 100 kcal

Energy

  • Energy
    50 kcal

Macronutrients

  • Protein
    0.51 g
    1%
  • Carbohydrate
    13.05 g
    5%
  • Fiber
    1 g
    4%
  • Total sugars
    —
  • Total fat
    0.03 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    5 mg
    0%
  • Potassium
    116 mg
    2%
  • Calcium
    11 mg
    1%
  • Iron
    0.25 mg
    1%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    3.3 mg
    4%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Fruit salad, canned in juice?
Fruit salad, canned in juice has 50 calories per 100 g edible portion.
How much protein is in Fruit salad, canned in juice?
Fruit salad, canned in juice has 0.5 g of protein per 100 g edible portion.
How many carbs are in Fruit salad, canned in juice?
Fruit salad, canned in juice has 13.1 g of carbohydrate per 100 g edible portion.
How much fat is in Fruit salad, canned in juice?
Fruit salad, canned in juice has 0 g of total fat per 100 g edible portion.
How much fiber is in Fruit salad, canned in juice?
Fruit salad, canned in juice has 1 g of fiber per 100 g edible portion.
Is Fruit salad, canned in juice high in protein?
Fruit salad, canned in juice provides 1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Fruit salad, canned in juice keto-friendly?
Fruit salad, canned in juice has 13.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Fruit salad, canned in juice vegan?
Yes — Fruit salad, canned in juice contains no animal products, so it is vegan.
Is Fruit salad, canned in juice vegetarian?
Yes — Fruit salad, canned in juice is vegetarian.
Is Fruit salad, canned in juice gluten-free?
Yes — Fruit salad, canned in juice contains no gluten-bearing grains.
Is Fruit salad, canned in juice dairy-free?
Yes — Fruit salad, canned in juice contains no milk or dairy ingredients.
What is a serving size of Fruit salad, canned in juice?
A common serving of Fruit salad, canned in juice is 1 undetermined cup (about 249 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.