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Muscadine grapes, raw
RawFruits

Muscadine grapes, raw

Photo: Tahir Xəlfəquliyev / Pexels
Calories
57kcal
Protein
0.81g
Protein / 100 kcal
1.4g
Total fat
0.47g
Values per 100 g edible portion

Muscadine grapes, raw is a fruits food. A 100 g edible portion provides 57 calories, 0.8 g of protein, 13.9 g of carbohydrate and 0.5 g of fat. That works out to 1.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros63 kcal
  • Protein0.81 g · 5.1%
  • Carbs13.93 g · 88.2%
  • Fat0.47 g · 6.7%

Where Muscadine grapes, raw ranks

Nutrition

1.4 g protein / 100 kcal

Energy

  • Energy
    57 kcal

Macronutrients

  • Protein
    0.81 g
    2%
  • Carbohydrate
    13.93 g
    5%
  • Fiber
    3.9 g
    14%
  • Total sugars
    —
  • Total fat
    0.47 g
    1%
  • Saturated fat
    —

Minerals

  • Sodium
    1 mg
    0%
  • Potassium
    203 mg
    4%
  • Calcium
    37 mg
    3%
  • Iron
    0.26 mg
    1%
  • Magnesium
    14 mg
    3%

Vitamins

  • Vitamin C
    6.5 mg
    7%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Muscadine grapes, raw?
Muscadine grapes, raw has 57 calories per 100 g edible portion.
How much protein is in Muscadine grapes, raw?
Muscadine grapes, raw has 0.8 g of protein per 100 g edible portion.
How many carbs are in Muscadine grapes, raw?
Muscadine grapes, raw has 13.9 g of carbohydrate per 100 g edible portion.
How much fat is in Muscadine grapes, raw?
Muscadine grapes, raw has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Muscadine grapes, raw?
Muscadine grapes, raw has 3.9 g of fiber per 100 g edible portion.
Is Muscadine grapes, raw high in protein?
Muscadine grapes, raw provides 1.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Muscadine grapes, raw keto-friendly?
Muscadine grapes, raw has 13.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Muscadine grapes, raw vegan?
Yes — Muscadine grapes, raw contains no animal products, so it is vegan.
Is Muscadine grapes, raw vegetarian?
Yes — Muscadine grapes, raw is vegetarian.
Is Muscadine grapes, raw gluten-free?
Yes — Muscadine grapes, raw contains no gluten-bearing grains.
Is Muscadine grapes, raw dairy-free?
Yes — Muscadine grapes, raw contains no milk or dairy ingredients.
What is a serving size of Muscadine grapes, raw?
A common serving of Muscadine grapes, raw is 1 undetermined grape (about 6 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.