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Peach, raw
RawFruits

Peach, raw

Photo: Sami Aksu / Pexels
Calories
39kcal
Protein
0.91g
Protein / 100 kcal
2.3g
Total fat
0.25g

Peach, raw is a fruits food. A 100 g edible portion provides 39 calories, 0.9 g of protein, 9.5 g of carbohydrate and 0.3 g of fat. That works out to 2.3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros44 kcal
  • Protein0.91 g · 8.3%
  • Carbs9.54 g · 86.6%
  • Fat0.25 g · 5.1%

Where Peach, raw ranks

Nutrition

2.3 g protein / 100 kcal

Energy

  • Energy
    39 kcal

Macronutrients

  • Protein
    0.91 g
    2%
  • Carbohydrate
    9.54 g
    3%
  • Fiber
    1.5 g
    5%
  • Total sugars
    8.39 g
  • Total fat
    0.25 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    190 mg
    4%
  • Calcium
    6 mg
    0%
  • Iron
    0.25 mg
    1%
  • Magnesium
    9 mg
    2%

Vitamins

  • Vitamin C
    6.6 mg
    7%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Peach, raw?
Peach, raw has 39 calories per 100 g edible portion.
How much protein is in Peach, raw?
Peach, raw has 0.9 g of protein per 100 g edible portion.
How many carbs are in Peach, raw?
Peach, raw has 9.5 g of carbohydrate per 100 g edible portion.
How much fat is in Peach, raw?
Peach, raw has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Peach, raw?
Peach, raw has 1.5 g of fiber per 100 g edible portion.
How much sugar is in Peach, raw?
Peach, raw has 8.4 g of total sugars per 100 g edible portion.
Is Peach, raw high in protein?
Peach, raw provides 2.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Peach, raw keto-friendly?
Peach, raw has 9.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Peach, raw vegan?
Yes — Peach, raw contains no animal products, so it is vegan.
Is Peach, raw vegetarian?
Yes — Peach, raw is vegetarian.
Is Peach, raw gluten-free?
Yes — Peach, raw contains no gluten-bearing grains.
Is Peach, raw dairy-free?
Yes — Peach, raw contains no milk or dairy ingredients.
What is a serving size of Peach, raw?
A common serving of Peach, raw is 1 undetermined small (2-1/2" dia) (about 130 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.