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Pears, canned in juice
CannedFruits

Pears, canned in juice

Photo: Paloma Gil / Pexels
Calories
50kcal
Protein
0.34g
Protein / 100 kcal
0.7g
Total fat
0.07g
Values per 100 g edible portion

Pears, canned in juice is a fruits food. A 100 g edible portion provides 50 calories, 0.3 g of protein, 12.9 g of carbohydrate and 0.1 g of fat. That works out to 0.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros54 kcal
  • Protein0.34 g · 2.5%
  • Carbs12.94 g · 96.3%
  • Fat0.07 g · 1.2%

Where Pears, canned in juice ranks

Nutrition

0.7 g protein / 100 kcal

Energy

  • Energy
    50 kcal

Macronutrients

  • Protein
    0.34 g
    1%
  • Carbohydrate
    12.94 g
    5%
  • Fiber
    1.6 g
    6%
  • Total sugars
    9.7 g
  • Total fat
    0.07 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    4 mg
    0%
  • Potassium
    96 mg
    2%
  • Calcium
    9 mg
    1%
  • Iron
    0.29 mg
    2%
  • Magnesium
    7 mg
    2%

Vitamins

  • Vitamin C
    1.6 mg
    2%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Pears, canned in juice?
Pears, canned in juice has 50 calories per 100 g edible portion.
How much protein is in Pears, canned in juice?
Pears, canned in juice has 0.3 g of protein per 100 g edible portion.
How many carbs are in Pears, canned in juice?
Pears, canned in juice has 12.9 g of carbohydrate per 100 g edible portion.
How much fat is in Pears, canned in juice?
Pears, canned in juice has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Pears, canned in juice?
Pears, canned in juice has 1.6 g of fiber per 100 g edible portion.
How much sugar is in Pears, canned in juice?
Pears, canned in juice has 9.7 g of total sugars per 100 g edible portion.
Is Pears, canned in juice high in protein?
Pears, canned in juice provides 0.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pears, canned in juice keto-friendly?
Pears, canned in juice has 12.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Pears, canned in juice vegan?
Yes — Pears, canned in juice contains no animal products, so it is vegan.
Is Pears, canned in juice vegetarian?
Yes — Pears, canned in juice is vegetarian.
Is Pears, canned in juice gluten-free?
Yes — Pears, canned in juice contains no gluten-bearing grains.
Is Pears, canned in juice dairy-free?
Yes — Pears, canned in juice contains no milk or dairy ingredients.
What is a serving size of Pears, canned in juice?
A common serving of Pears, canned in juice is 1 undetermined half, with liquid (about 76 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.