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Prune juice
PreparedFruits

Prune juice

Photo: Polina Tankilevitch / Pexels
Calories
71kcal
Protein
0.61g
Protein / 100 kcal
0.9g
Total fat
0.03g
Values per 100 g edible portion

Prune juice is a fruits food. A 100 g edible portion provides 71 calories, 0.6 g of protein, 17.5 g of carbohydrate and 0 g of fat. That works out to 0.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros73 kcal
  • Protein0.61 g · 3.4%
  • Carbs17.45 g · 96.3%
  • Fat0.03 g · 0.4%

Where Prune juice ranks

Nutrition

0.9 g protein / 100 kcal

Energy

  • Energy
    71 kcal

Macronutrients

  • Protein
    0.61 g
    1%
  • Carbohydrate
    17.45 g
    6%
  • Fiber
    1 g
    4%
  • Total sugars
    16.45 g
  • Total fat
    0.03 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    4 mg
    0%
  • Potassium
    276 mg
    6%
  • Calcium
    12 mg
    1%
  • Iron
    1.18 mg
    7%
  • Magnesium
    14 mg
    3%

Vitamins

  • Vitamin C
    4.1 mg
    5%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Prune juice

Frequently asked questions

How many calories are in Prune juice?
Prune juice has 71 calories per 100 g edible portion.
How much protein is in Prune juice?
Prune juice has 0.6 g of protein per 100 g edible portion.
How many carbs are in Prune juice?
Prune juice has 17.5 g of carbohydrate per 100 g edible portion.
How much fat is in Prune juice?
Prune juice has 0 g of total fat per 100 g edible portion.
How much fiber is in Prune juice?
Prune juice has 1 g of fiber per 100 g edible portion.
How much sugar is in Prune juice?
Prune juice has 16.5 g of total sugars per 100 g edible portion.
Is Prune juice high in protein?
Prune juice provides 0.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Prune juice keto-friendly?
Prune juice has 17.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Prune juice vegan?
Yes — Prune juice contains no animal products, so it is vegan.
Is Prune juice vegetarian?
Yes — Prune juice is vegetarian.
Is Prune juice gluten-free?
Yes — Prune juice contains no gluten-bearing grains.
Is Prune juice dairy-free?
Yes — Prune juice contains no milk or dairy ingredients.
What is a serving size of Prune juice?
A common serving of Prune juice is 1 undetermined fl oz (about 32 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.