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Rose apples, raw
RawFruits

Rose apples, raw

Photo: mingche lee / Pexels
Calories
25kcal
Protein
0.6g
Protein / 100 kcal
2.4g
Total fat
0.3g
Values per 100 g edible portion

Rose apples, raw is a fruits food. A 100 g edible portion provides 25 calories, 0.6 g of protein, 5.7 g of carbohydrate and 0.3 g of fat. That works out to 2.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros28 kcal
  • Protein0.6 g · 8.6%
  • Carbs5.7 g · 81.7%
  • Fat0.3 g · 9.7%

Where Rose apples, raw ranks

Nutrition

2.4 g protein / 100 kcal

Energy

  • Energy
    25 kcal

Macronutrients

  • Protein
    0.6 g
    1%
  • Carbohydrate
    5.7 g
    2%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.3 g
    0%
  • Saturated fat
    —

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    123 mg
    3%
  • Calcium
    29 mg
    2%
  • Iron
    0.07 mg
    0%
  • Magnesium
    5 mg
    1%

Vitamins

  • Vitamin C
    22.3 mg
    25%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Rose apples, raw?
Rose apples, raw has 25 calories per 100 g edible portion.
How much protein is in Rose apples, raw?
Rose apples, raw has 0.6 g of protein per 100 g edible portion.
How many carbs are in Rose apples, raw?
Rose apples, raw has 5.7 g of carbohydrate per 100 g edible portion.
How much fat is in Rose apples, raw?
Rose apples, raw has 0.3 g of total fat per 100 g edible portion.
Is Rose apples, raw high in protein?
Rose apples, raw provides 2.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Rose apples, raw keto-friendly?
Rose apples, raw has 5.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Rose apples, raw vegan?
Yes — Rose apples, raw contains no animal products, so it is vegan.
Is Rose apples, raw vegetarian?
Yes — Rose apples, raw is vegetarian.
Is Rose apples, raw gluten-free?
Yes — Rose apples, raw contains no gluten-bearing grains.
Is Rose apples, raw dairy-free?
Yes — Rose apples, raw contains no milk or dairy ingredients.

Educational information only — not medical advice. See our methodology.