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Savory, dried
DriedHerbs & Spices

Savory, dried

Photo: Hiure Gomes Fernandes / Pexels
Calories
272kcal
Protein
6.73g
Protein / 100 kcal
2.5g
Total fat
5.91g
Values per 100 g edible portion

Savory, dried is a herbs & spices food. A 100 g edible portion provides 272 calories, 6.7 g of protein, 68.7 g of carbohydrate and 5.9 g of fat. That works out to 2.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros355 kcal
  • Protein6.73 g · 7.6%
  • Carbs68.73 g · 77.4%
  • Fat5.91 g · 15%

Where Savory, dried ranks

Nutrition

2.5 g protein / 100 kcal

Energy

  • Energy
    272 kcal

Macronutrients

  • Protein
    6.73 g
    13%
  • Carbohydrate
    68.73 g
    25%
  • Fiber
    45.7 g
    163%
  • Total sugars
    —
  • Total fat
    5.91 g
    8%
  • Saturated fat
    3.26 g
    16%

Minerals

  • Sodium
    24 mg
    1%
  • Potassium
    1051 mg
    22%
  • Calcium
    2132 mg
    164%
  • Iron
    37.88 mg
    210%
  • Magnesium
    377 mg
    90%

Vitamins

  • Vitamin C
    50 mg
    56%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Savory, dried

Frequently asked questions

How many calories are in Savory, dried?
Savory, dried has 272 calories per 100 g edible portion.
How much protein is in Savory, dried?
Savory, dried has 6.7 g of protein per 100 g edible portion.
How many carbs are in Savory, dried?
Savory, dried has 68.7 g of carbohydrate per 100 g edible portion.
How much fat is in Savory, dried?
Savory, dried has 5.9 g of total fat per 100 g edible portion.
How much fiber is in Savory, dried?
Savory, dried has 45.7 g of fiber per 100 g edible portion.
Is Savory, dried high in protein?
Savory, dried provides 2.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Savory, dried keto-friendly?
Savory, dried has 68.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Savory, dried vegan?
Yes — Savory, dried contains no animal products, so it is vegan.
Is Savory, dried vegetarian?
Yes — Savory, dried is vegetarian.
Is Savory, dried gluten-free?
Yes — Savory, dried contains no gluten-bearing grains.
Is Savory, dried dairy-free?
Yes — Savory, dried contains no milk or dairy ingredients.
What is a serving size of Savory, dried?
A common serving of Savory, dried is 1 undetermined tsp (about 1 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.