Calories
272kcal
Protein
6.73g
Protein / 100 kcal
2.5g
Total fat
5.91g
Values per 100 g edible portion
Savory, ground is a herbs & spices food. A 100 g edible portion provides 272 calories, 6.7 g of protein, 68.7 g of carbohydrate and 5.9 g of fat. That works out to 2.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein6.73 g · 7.6%
- Carbs68.73 g · 77.4%
- Fat5.91 g · 15%
Where Savory, ground ranks
Nutrition
2.5 g protein / 100 kcal
Energy
- Energy272 kcal
Macronutrients
- Protein6.73 g13%
- Carbohydrate68.73 g25%
- Fiber45.7 g163%
- Total sugars—
- Total fat5.91 g8%
- Saturated fat3.26 g16%
Minerals
- Sodium24 mg1%
- Potassium1051 mg22%
- Calcium2132 mg164%
- Iron37.88 mg210%
- Magnesium377 mg90%
Vitamins
- Vitamin C50 mg56%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Compare Savory, ground
Frequently asked questions
- How many calories are in Savory, ground?
- Savory, ground has 272 calories per 100 g edible portion.
- How much protein is in Savory, ground?
- Savory, ground has 6.7 g of protein per 100 g edible portion.
- How many carbs are in Savory, ground?
- Savory, ground has 68.7 g of carbohydrate per 100 g edible portion.
- How much fat is in Savory, ground?
- Savory, ground has 5.9 g of total fat per 100 g edible portion.
- How much fiber is in Savory, ground?
- Savory, ground has 45.7 g of fiber per 100 g edible portion.
- Is Savory, ground high in protein?
- Savory, ground provides 2.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Savory, ground keto-friendly?
- Savory, ground has 68.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Savory, ground vegan?
- Yes — Savory, ground contains no animal products, so it is vegan.
- Is Savory, ground vegetarian?
- Yes — Savory, ground is vegetarian.
- Is Savory, ground gluten-free?
- Yes — Savory, ground contains no gluten-bearing grains.
- Is Savory, ground dairy-free?
- Yes — Savory, ground contains no milk or dairy ingredients.
- What is a serving size of Savory, ground?
- A common serving of Savory, ground is 1 undetermined tsp (about 1 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.