Calories
130kcal
Protein
2.36g
Protein / 100 kcal
1.8g
Total fat
0.19g
Values per 100 g edible portion
Short-grain white rice, cooked is a grains food. A 100 g edible portion provides 130 calories, 2.4 g of protein, 28.7 g of carbohydrate and 0.2 g of fat. That works out to 1.8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein2.36 g · 7.5%
- Carbs28.73 g · 91.2%
- Fat0.19 g · 1.4%
Where Short-grain white rice, cooked ranks
Nutrition
1.8 g protein / 100 kcal
Energy
- Energy130 kcal
Macronutrients
- Protein2.36 g5%
- Carbohydrate28.73 g10%
- Fiber—
- Total sugars—
- Total fat0.19 g0%
- Saturated fat0.05 g0%
Minerals
- Sodium0 mg0%
- Potassium26 mg1%
- Calcium1 mg0%
- Iron0.2 mg1%
- Magnesium8 mg2%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More grains to explore
Compare Short-grain white rice, cooked
- Short-grain white rice, cooked vs All-purpose flour
- Short-grain white rice, cooked vs Amaranth grain, uncooked
- Short-grain white rice, cooked vs Amaranth, cooked
- Short-grain white rice, cooked vs Arrowroot flour
- Short-grain white rice, cooked vs Bagel, plain
- Short-grain white rice, cooked vs Bagel, plain
Frequently asked questions
- How many calories are in Short-grain white rice, cooked?
- Short-grain white rice, cooked has 130 calories per 100 g edible portion.
- How much protein is in Short-grain white rice, cooked?
- Short-grain white rice, cooked has 2.4 g of protein per 100 g edible portion.
- How many carbs are in Short-grain white rice, cooked?
- Short-grain white rice, cooked has 28.7 g of carbohydrate per 100 g edible portion.
- How much fat is in Short-grain white rice, cooked?
- Short-grain white rice, cooked has 0.2 g of total fat per 100 g edible portion.
- Is Short-grain white rice, cooked high in protein?
- Short-grain white rice, cooked provides 1.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Short-grain white rice, cooked keto-friendly?
- Short-grain white rice, cooked has 28.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Short-grain white rice, cooked vegan?
- Yes — Short-grain white rice, cooked contains no animal products, so it is vegan.
- Is Short-grain white rice, cooked vegetarian?
- Yes — Short-grain white rice, cooked is vegetarian.
- Is Short-grain white rice, cooked gluten-free?
- Yes — Short-grain white rice, cooked contains no gluten-bearing grains.
- Is Short-grain white rice, cooked dairy-free?
- Yes — Short-grain white rice, cooked contains no milk or dairy ingredients.
- What is a serving size of Short-grain white rice, cooked?
- A common serving of Short-grain white rice, cooked is 1 undetermined cup (about 205 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.