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Plate
PreparedSeafood

Chunk Light Tuna

Calories
80kcal
Protein
17.6991150442478g
Protein / 100 kcal
22.2g
Total fat
0.442477876106195g
g
Starkist · label data
Values per 100 g edible portion

Chunk Light Tuna is a seafood food. A 100 g edible portion provides 80 calories, 17.7 g of protein, 0 g of carbohydrate and 0.4 g of fat. That works out to 22.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros75 kcal
  • Protein17.6991150442478 g · 94.7%
  • Carbs0 g · 0%
  • Fat0.442477876106195 g · 5.3%

Where Chunk Light Tuna ranks

Nutrition

22.2 g protein / 100 kcal

Energy

  • Energy
    90 kcal

Macronutrients

  • Protein
    20 g
    40%
  • Carbohydrate
    0 g
    0%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.5 g
    1%
  • Saturated fat
    —

Minerals

  • Sodium
    360 mg
    16%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0.8 mg
    4%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chunk Light Tuna?
Chunk Light Tuna has 80 calories per 100 g edible portion.
How much protein is in Chunk Light Tuna?
Chunk Light Tuna has 17.7 g of protein per 100 g edible portion.
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna has 0.4 g of total fat per 100 g edible portion.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna provides 22.2 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Chunk Light Tuna keto-friendly?
Chunk Light Tuna has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Chunk Light Tuna vegan?
No — Chunk Light Tuna is not vegan.
Is Chunk Light Tuna vegetarian?
No — Chunk Light Tuna is not vegetarian.
Is Chunk Light Tuna gluten-free?
No — Chunk Light Tuna contains gluten.
Is Chunk Light Tuna dairy-free?
No — Chunk Light Tuna contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.