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Plate
PreparedSeafood

Wild Caught Light Tuna In Water

Calories
95kcal
Protein
22.972972972973g
Protein / 100 kcal
24.3g
Total fat
0.675675675675676g
g
Starkist · label data
Values per 100 g edible portion

Wild Caught Light Tuna In Water is a seafood food. A 100 g edible portion provides 95 calories, 23 g of protein, 0 g of carbohydrate and 0.7 g of fat. That works out to 24.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros98 kcal
  • Protein22.972972972973 g · 93.8%
  • Carbs0 g · 0%
  • Fat0.675675675675676 g · 6.2%

Where Wild Caught Light Tuna In Water ranks

Nutrition

24.3 g protein / 100 kcal

Energy

  • Energy
    70 kcal

Macronutrients

  • Protein
    17 g
    34%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    0.5 g
    1%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    300 mg
    13%
  • Potassium
    —
  • Calcium
    0 mg
    0%
  • Iron
    0.9 mg
    5%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water has 95 calories per 100 g edible portion.
How much protein is in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water has 23 g of protein per 100 g edible portion.
How many carbs are in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water has 0.7 g of total fat per 100 g edible portion.
How much fiber is in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water has 0 g of fiber per 100 g edible portion.
How much sugar is in Wild Caught Light Tuna In Water?
Wild Caught Light Tuna In Water has 0 g of total sugars per 100 g edible portion.
Is Wild Caught Light Tuna In Water high in protein?
Wild Caught Light Tuna In Water provides 24.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Wild Caught Light Tuna In Water keto-friendly?
Wild Caught Light Tuna In Water has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Wild Caught Light Tuna In Water vegan?
No — Wild Caught Light Tuna In Water is not vegan.
Is Wild Caught Light Tuna In Water vegetarian?
No — Wild Caught Light Tuna In Water is not vegetarian.
Is Wild Caught Light Tuna In Water gluten-free?
No — Wild Caught Light Tuna In Water contains gluten.
Is Wild Caught Light Tuna In Water dairy-free?
No — Wild Caught Light Tuna In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.