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Strawberries, raw
RawFruits

Strawberries, raw

Photo: Ebru DOĞAN / Pexels
Calories
32kcal
Protein
0.67g
Protein / 100 kcal
2.1g
Total fat
0.3g
Values per 100 g edible portion

Strawberries, raw is a fruits food. A 100 g edible portion provides 32 calories, 0.7 g of protein, 7.7 g of carbohydrate and 0.3 g of fat. That works out to 2.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros36 kcal
  • Protein0.67 g · 7.4%
  • Carbs7.68 g · 85.1%
  • Fat0.3 g · 7.5%

Where Strawberries, raw ranks

Nutrition

2.1 g protein / 100 kcal

Energy

  • Energy
    32 kcal

Macronutrients

  • Protein
    0.67 g
    1%
  • Carbohydrate
    7.68 g
    3%
  • Fiber
    2 g
    7%
  • Total sugars
    4.89 g
  • Total fat
    0.3 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    1 mg
    0%
  • Potassium
    153 mg
    3%
  • Calcium
    16 mg
    1%
  • Iron
    0.41 mg
    2%
  • Magnesium
    13 mg
    3%

Vitamins

  • Vitamin C
    58.8 mg
    65%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Strawberries, raw?
Strawberries, raw has 32 calories per 100 g edible portion.
How much protein is in Strawberries, raw?
Strawberries, raw has 0.7 g of protein per 100 g edible portion.
How many carbs are in Strawberries, raw?
Strawberries, raw has 7.7 g of carbohydrate per 100 g edible portion.
How much fat is in Strawberries, raw?
Strawberries, raw has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Strawberries, raw?
Strawberries, raw has 2 g of fiber per 100 g edible portion.
How much sugar is in Strawberries, raw?
Strawberries, raw has 4.9 g of total sugars per 100 g edible portion.
Is Strawberries, raw high in protein?
Strawberries, raw provides 2.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Strawberries, raw keto-friendly?
Strawberries, raw has 7.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Strawberries, raw vegan?
Yes — Strawberries, raw contains no animal products, so it is vegan.
Is Strawberries, raw vegetarian?
Yes — Strawberries, raw is vegetarian.
Is Strawberries, raw gluten-free?
Yes — Strawberries, raw contains no gluten-bearing grains.
Is Strawberries, raw dairy-free?
Yes — Strawberries, raw contains no milk or dairy ingredients.
What is a serving size of Strawberries, raw?
A common serving of Strawberries, raw is 1 undetermined large (1-3/8" dia) (about 18 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.