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Striped bass, cooked
CookedSeafood

Striped bass, cooked

Photo: TonyNojmanSK / Pexels
Calories
124kcal
Protein
22.73g
Protein / 100 kcal
18.3g
Total fat
2.99g
Values per 100 g edible portion

Striped bass, cooked is a seafood food. A 100 g edible portion provides 124 calories, 22.7 g of protein, 0 g of carbohydrate and 3 g of fat. That works out to 18.3 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros118 kcal
  • Protein22.73 g · 77.2%
  • Carbs0 g · 0%
  • Fat2.99 g · 22.8%

Where Striped bass, cooked ranks

Nutrition

18.3 g protein / 100 kcal

Energy

  • Energy
    124 kcal

Macronutrients

  • Protein
    22.73 g
    45%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    2.99 g
    4%
  • Saturated fat
    0.65 g
    3%

Minerals

  • Sodium
    88 mg
    4%
  • Potassium
    328 mg
    7%
  • Calcium
    19 mg
    1%
  • Iron
    1.08 mg
    6%
  • Magnesium
    51 mg
    12%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Striped bass, cooked

Frequently asked questions

How many calories are in Striped bass, cooked?
Striped bass, cooked has 124 calories per 100 g edible portion.
How much protein is in Striped bass, cooked?
Striped bass, cooked has 22.7 g of protein per 100 g edible portion.
How many carbs are in Striped bass, cooked?
Striped bass, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Striped bass, cooked?
Striped bass, cooked has 3 g of total fat per 100 g edible portion.
How much fiber is in Striped bass, cooked?
Striped bass, cooked has 0 g of fiber per 100 g edible portion.
Is Striped bass, cooked high in protein?
Striped bass, cooked provides 18.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Striped bass, cooked keto-friendly?
Striped bass, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Striped bass, cooked vegan?
No — Striped bass, cooked is not vegan.
Is Striped bass, cooked vegetarian?
No — Striped bass, cooked is not vegetarian.
Is Striped bass, cooked gluten-free?
Yes — Striped bass, cooked contains no gluten-bearing grains.
Is Striped bass, cooked dairy-free?
Yes — Striped bass, cooked contains no milk or dairy ingredients.
What is a serving size of Striped bass, cooked?
A common serving of Striped bass, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.