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Surimi (imitation crab)
PreparedSeafood

Surimi (imitation crab)

Photo: Hải Hòa Lê Trần / Pexels
Calories
99kcal
Protein
15.18g
Protein / 100 kcal
15.3g
Total fat
0.9g
Values per 100 g edible portion

Surimi (imitation crab) is a seafood food. A 100 g edible portion provides 99 calories, 15.2 g of protein, 6.9 g of carbohydrate and 0.9 g of fat. That works out to 15.3 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros96 kcal
  • Protein15.18 g · 63.1%
  • Carbs6.85 g · 28.5%
  • Fat0.9 g · 8.4%

Where Surimi (imitation crab) ranks

Nutrition

15.3 g protein / 100 kcal

Energy

  • Energy
    99 kcal

Macronutrients

  • Protein
    15.18 g
    30%
  • Carbohydrate
    6.85 g
    2%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    0.9 g
    1%
  • Saturated fat
    0.19 g
    1%

Minerals

  • Sodium
    143 mg
    6%
  • Potassium
    112 mg
    2%
  • Calcium
    9 mg
    1%
  • Iron
    0.26 mg
    1%
  • Magnesium
    43 mg
    10%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Surimi (imitation crab)?
Surimi (imitation crab) has 99 calories per 100 g edible portion.
How much protein is in Surimi (imitation crab)?
Surimi (imitation crab) has 15.2 g of protein per 100 g edible portion.
How many carbs are in Surimi (imitation crab)?
Surimi (imitation crab) has 6.9 g of carbohydrate per 100 g edible portion.
How much fat is in Surimi (imitation crab)?
Surimi (imitation crab) has 0.9 g of total fat per 100 g edible portion.
How much fiber is in Surimi (imitation crab)?
Surimi (imitation crab) has 0 g of fiber per 100 g edible portion.
How much sugar is in Surimi (imitation crab)?
Surimi (imitation crab) has 0 g of total sugars per 100 g edible portion.
Is Surimi (imitation crab) high in protein?
Surimi (imitation crab) provides 15.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Surimi (imitation crab) keto-friendly?
Surimi (imitation crab) has 6.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Surimi (imitation crab) vegan?
No — Surimi (imitation crab) is not vegan.
Is Surimi (imitation crab) vegetarian?
No — Surimi (imitation crab) is not vegetarian.
Is Surimi (imitation crab) gluten-free?
Yes — Surimi (imitation crab) contains no gluten-bearing grains.
Is Surimi (imitation crab) dairy-free?
Yes — Surimi (imitation crab) contains no milk or dairy ingredients.
What is a serving size of Surimi (imitation crab)?
A common serving of Surimi (imitation crab) is 1 undetermined oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.