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Walleye, cooked
CookedSeafood

Walleye, cooked

Photo: Petr Ganaj / Pexels
Calories
119kcal
Protein
24.54g
Protein / 100 kcal
20.6g
Total fat
1.56g
Values per 100 g edible portion

Walleye, cooked is a seafood food. A 100 g edible portion provides 119 calories, 24.5 g of protein, 0 g of carbohydrate and 1.6 g of fat. That works out to 20.6 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros112 kcal
  • Protein24.54 g · 87.5%
  • Carbs0 g · 0%
  • Fat1.56 g · 12.5%

Where Walleye, cooked ranks

Nutrition

20.6 g protein / 100 kcal

Energy

  • Energy
    119 kcal

Macronutrients

  • Protein
    24.54 g
    49%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    1.56 g
    2%
  • Saturated fat
    0.32 g
    2%

Minerals

  • Sodium
    65 mg
    3%
  • Potassium
    499 mg
    11%
  • Calcium
    141 mg
    11%
  • Iron
    1.67 mg
    9%
  • Magnesium
    38 mg
    9%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Walleye, cooked

Frequently asked questions

How many calories are in Walleye, cooked?
Walleye, cooked has 119 calories per 100 g edible portion.
How much protein is in Walleye, cooked?
Walleye, cooked has 24.5 g of protein per 100 g edible portion.
How many carbs are in Walleye, cooked?
Walleye, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Walleye, cooked?
Walleye, cooked has 1.6 g of total fat per 100 g edible portion.
How much fiber is in Walleye, cooked?
Walleye, cooked has 0 g of fiber per 100 g edible portion.
Is Walleye, cooked high in protein?
Walleye, cooked provides 20.6 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Walleye, cooked keto-friendly?
Walleye, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Walleye, cooked vegan?
No — Walleye, cooked is not vegan.
Is Walleye, cooked vegetarian?
No — Walleye, cooked is not vegetarian.
Is Walleye, cooked gluten-free?
Yes — Walleye, cooked contains no gluten-bearing grains.
Is Walleye, cooked dairy-free?
Yes — Walleye, cooked contains no milk or dairy ingredients.
What is a serving size of Walleye, cooked?
A common serving of Walleye, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.