Lowest-sodium foods
Foods ranked by sodium per 100 g, lowest first.
2033 ranked foods
| # | Food | Category | mg |
|---|---|---|---|
| 2026 | Brown gravy | Prepared Foods | 4843 |
| 2027 | Soy sauce (shoyu) | Legumes & Soy | 5493 |
| 2028 | Tamari (gluten-free soy sauce) | Legumes & Soy | 5586 |
| 2029 | Light | Dairy | 5900 |
| 2030 | Fish sauce | Prepared Foods | 7851 |
| 2031 | Salt, table | Herbs & Spices | 38758 |
| 2032 | Cheddar Cheese | Dairy | 714285.7 |
| 2033 | Shin Ramyun | Grains | 810000 |
How this is calculatedformula · basis · source
Formula: sodium (mg) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).