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Brown sugar
Sweeteners

Brown sugar

Photo: Marek Ruczaj / Pexels
Calories
380kcal
Protein
0.12g
Protein / 100 kcal
0g
Total fat
0g
Values per 100 g edible portion

Brown sugar is a sweeteners food. A 100 g edible portion provides 380 calories, 0.1 g of protein, 98.1 g of carbohydrate and 0 g of fat. That works out to 0 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros393 kcal
  • Protein0.12 g · 0.1%
  • Carbs98.09 g · 99.9%
  • Fat0 g · 0%

Nutrition

0 g protein / 100 kcal

Energy

  • Energy
    380 kcal

Macronutrients

  • Protein
    0.12 g
    0%
  • Carbohydrate
    98.09 g
    36%
  • Fiber
    0 g
    0%
  • Total sugars
    97.02 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    28 mg
    1%
  • Potassium
    133 mg
    3%
  • Calcium
    83 mg
    6%
  • Iron
    0.71 mg
    4%
  • Magnesium
    9 mg
    2%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Brown sugar

Frequently asked questions

How many calories are in Brown sugar?
Brown sugar has 380 calories per 100 g edible portion.
How much protein is in Brown sugar?
Brown sugar has 0.1 g of protein per 100 g edible portion.
How many carbs are in Brown sugar?
Brown sugar has 98.1 g of carbohydrate per 100 g edible portion.
How much fat is in Brown sugar?
Brown sugar has 0 g of total fat per 100 g edible portion.
How much fiber is in Brown sugar?
Brown sugar has 0 g of fiber per 100 g edible portion.
How much sugar is in Brown sugar?
Brown sugar has 97 g of total sugars per 100 g edible portion.
Is Brown sugar high in protein?
Brown sugar provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Brown sugar keto-friendly?
Brown sugar has 98.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Brown sugar vegan?
Yes — Brown sugar contains no animal products, so it is vegan.
Is Brown sugar vegetarian?
Yes — Brown sugar is vegetarian.
Is Brown sugar gluten-free?
Yes — Brown sugar contains no gluten-bearing grains.
Is Brown sugar dairy-free?
Yes — Brown sugar contains no milk or dairy ingredients.
What is a serving size of Brown sugar?
A common serving of Brown sugar is 1 undetermined tsp packed (about 5 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.