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Corn syrup
Sweeteners

Corn syrup

Photo: Mateusz Feliksik / Pexels
Calories
283kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0.2g
Values per 100 g edible portion

Corn syrup is a sweeteners food. A 100 g edible portion provides 283 calories, 0 g of protein, 76.8 g of carbohydrate and 0.2 g of fat. That works out to 0 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros309 kcal
  • Protein0 g · 0%
  • Carbs76.79 g · 99.4%
  • Fat0.2 g · 0.6%

Nutrition

0 g protein / 100 kcal

Energy

  • Energy
    283 kcal

Macronutrients

  • Protein
    0 g
    0%
  • Carbohydrate
    76.79 g
    28%
  • Fiber
    0 g
    0%
  • Total sugars
    76.77 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    62 mg
    3%
  • Potassium
    1 mg
    0%
  • Calcium
    13 mg
    1%
  • Iron
    0 mg
    0%
  • Magnesium
    1 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Corn syrup

Frequently asked questions

How many calories are in Corn syrup?
Corn syrup has 283 calories per 100 g edible portion.
How much protein is in Corn syrup?
Corn syrup has 0 g of protein per 100 g edible portion.
How many carbs are in Corn syrup?
Corn syrup has 76.8 g of carbohydrate per 100 g edible portion.
How much fat is in Corn syrup?
Corn syrup has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Corn syrup?
Corn syrup has 0 g of fiber per 100 g edible portion.
How much sugar is in Corn syrup?
Corn syrup has 76.8 g of total sugars per 100 g edible portion.
Is Corn syrup high in protein?
Corn syrup provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Corn syrup keto-friendly?
Corn syrup has 76.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Corn syrup vegan?
Yes — Corn syrup contains no animal products, so it is vegan.
Is Corn syrup vegetarian?
Yes — Corn syrup is vegetarian.
Is Corn syrup gluten-free?
Yes — Corn syrup contains no gluten-bearing grains.
Is Corn syrup dairy-free?
Yes — Corn syrup contains no milk or dairy ingredients.
What is a serving size of Corn syrup?
A common serving of Corn syrup is 1 undetermined tbsp (about 22 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.