Skip to content
Foodatron logoFoodatron
Burbot, cooked
CookedSeafood

Burbot, cooked

Photo: Cristian Mihaila / Pexels
Calories
115kcal
Protein
24.76g
Protein / 100 kcal
21.5g
Total fat
1.04g
Values per 100 g edible portion

Burbot, cooked is a seafood food. A 100 g edible portion provides 115 calories, 24.8 g of protein, 0 g of carbohydrate and 1 g of fat. That works out to 21.5 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros108 kcal
  • Protein24.76 g · 91.4%
  • Carbs0 g · 0%
  • Fat1.04 g · 8.6%

Where Burbot, cooked ranks

Nutrition

21.5 g protein / 100 kcal

Energy

  • Energy
    115 kcal

Macronutrients

  • Protein
    24.76 g
    50%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    1.04 g
    1%
  • Saturated fat
    0.21 g
    1%

Minerals

  • Sodium
    124 mg
    5%
  • Potassium
    518 mg
    11%
  • Calcium
    64 mg
    5%
  • Iron
    1.15 mg
    6%
  • Magnesium
    41 mg
    10%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More seafood to explore

Compare Burbot, cooked

Frequently asked questions

How many calories are in Burbot, cooked?
Burbot, cooked has 115 calories per 100 g edible portion.
How much protein is in Burbot, cooked?
Burbot, cooked has 24.8 g of protein per 100 g edible portion.
How many carbs are in Burbot, cooked?
Burbot, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Burbot, cooked?
Burbot, cooked has 1 g of total fat per 100 g edible portion.
How much fiber is in Burbot, cooked?
Burbot, cooked has 0 g of fiber per 100 g edible portion.
Is Burbot, cooked high in protein?
Burbot, cooked provides 21.5 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Burbot, cooked keto-friendly?
Burbot, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Burbot, cooked vegan?
No — Burbot, cooked is not vegan.
Is Burbot, cooked vegetarian?
No — Burbot, cooked is not vegetarian.
Is Burbot, cooked gluten-free?
Yes — Burbot, cooked contains no gluten-bearing grains.
Is Burbot, cooked dairy-free?
Yes — Burbot, cooked contains no milk or dairy ingredients.
What is a serving size of Burbot, cooked?
A common serving of Burbot, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.