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Mandarin oranges, canned in syrup
CannedFruits

Mandarin oranges, canned in syrup

Photo: Budget Bizar / Pexels
Calories
61kcal
Protein
0.45g
Protein / 100 kcal
0.7g
Total fat
0.1g
Values per 100 g edible portion

Mandarin oranges, canned in syrup is a fruits food. A 100 g edible portion provides 61 calories, 0.5 g of protein, 16.2 g of carbohydrate and 0.1 g of fat. That works out to 0.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros68 kcal
  • Protein0.45 g · 2.7%
  • Carbs16.19 g · 96%
  • Fat0.1 g · 1.3%

Nutrition

0.7 g protein / 100 kcal

Energy

  • Energy
    61 kcal

Macronutrients

  • Protein
    0.45 g
    1%
  • Carbohydrate
    16.19 g
    6%
  • Fiber
    0.7 g
    3%
  • Total sugars
    15.49 g
  • Total fat
    0.1 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    6 mg
    0%
  • Potassium
    78 mg
    2%
  • Calcium
    7 mg
    1%
  • Iron
    0.37 mg
    2%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    19.8 mg
    22%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Mandarin oranges, canned in syrup?
Mandarin oranges, canned in syrup has 61 calories per 100 g edible portion.
How much protein is in Mandarin oranges, canned in syrup?
Mandarin oranges, canned in syrup has 0.5 g of protein per 100 g edible portion.
How many carbs are in Mandarin oranges, canned in syrup?
Mandarin oranges, canned in syrup has 16.2 g of carbohydrate per 100 g edible portion.
How much fat is in Mandarin oranges, canned in syrup?
Mandarin oranges, canned in syrup has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Mandarin oranges, canned in syrup?
Mandarin oranges, canned in syrup has 0.7 g of fiber per 100 g edible portion.
How much sugar is in Mandarin oranges, canned in syrup?
Mandarin oranges, canned in syrup has 15.5 g of total sugars per 100 g edible portion.
Is Mandarin oranges, canned in syrup high in protein?
Mandarin oranges, canned in syrup provides 0.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Mandarin oranges, canned in syrup keto-friendly?
Mandarin oranges, canned in syrup has 16.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Mandarin oranges, canned in syrup vegan?
Yes — Mandarin oranges, canned in syrup contains no animal products, so it is vegan.
Is Mandarin oranges, canned in syrup vegetarian?
Yes — Mandarin oranges, canned in syrup is vegetarian.
Is Mandarin oranges, canned in syrup gluten-free?
Yes — Mandarin oranges, canned in syrup contains no gluten-bearing grains.
Is Mandarin oranges, canned in syrup dairy-free?
Yes — Mandarin oranges, canned in syrup contains no milk or dairy ingredients.
What is a serving size of Mandarin oranges, canned in syrup?
A common serving of Mandarin oranges, canned in syrup is 1 undetermined cup (about 252 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.