Skip to content
Foodatron logoFoodatron
Carp, cooked
CookedSeafood

Carp, cooked

Photo: Lukas Blazek / Pexels
Calories
162kcal
Protein
22.86g
Protein / 100 kcal
14.1g
Total fat
7.17g
Values per 100 g edible portion

Carp, cooked is a seafood food. A 100 g edible portion provides 162 calories, 22.9 g of protein, 0 g of carbohydrate and 7.2 g of fat. That works out to 14.1 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros156 kcal
  • Protein22.86 g · 58.6%
  • Carbs0 g · 0%
  • Fat7.17 g · 41.4%

Where Carp, cooked ranks

Nutrition

14.1 g protein / 100 kcal

Energy

  • Energy
    162 kcal

Macronutrients

  • Protein
    22.86 g
    46%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    7.17 g
    9%
  • Saturated fat
    1.39 g
    7%

Minerals

  • Sodium
    63 mg
    3%
  • Potassium
    427 mg
    9%
  • Calcium
    52 mg
    4%
  • Iron
    1.59 mg
    9%
  • Magnesium
    38 mg
    9%

Vitamins

  • Vitamin C
    1.6 mg
    2%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More seafood to explore

Compare Carp, cooked

Frequently asked questions

How many calories are in Carp, cooked?
Carp, cooked has 162 calories per 100 g edible portion.
How much protein is in Carp, cooked?
Carp, cooked has 22.9 g of protein per 100 g edible portion.
How many carbs are in Carp, cooked?
Carp, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Carp, cooked?
Carp, cooked has 7.2 g of total fat per 100 g edible portion.
How much fiber is in Carp, cooked?
Carp, cooked has 0 g of fiber per 100 g edible portion.
Is Carp, cooked high in protein?
Carp, cooked provides 14.1 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Carp, cooked keto-friendly?
Carp, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Carp, cooked vegan?
No — Carp, cooked is not vegan.
Is Carp, cooked vegetarian?
No — Carp, cooked is not vegetarian.
Is Carp, cooked gluten-free?
Yes — Carp, cooked contains no gluten-bearing grains.
Is Carp, cooked dairy-free?
Yes — Carp, cooked contains no milk or dairy ingredients.
What is a serving size of Carp, cooked?
A common serving of Carp, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.