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Celeriac, raw
RawVegetables

Celeriac, raw

Photo: Engin Akyurt / Pexels
Calories
42kcal
Protein
1.5g
Protein / 100 kcal
3.6g
Total fat
0.3g
Values per 100 g edible portion

Celeriac, raw is a vegetables food. A 100 g edible portion provides 42 calories, 1.5 g of protein, 9.2 g of carbohydrate and 0.3 g of fat. That works out to 3.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros46 kcal
  • Protein1.5 g · 13.2%
  • Carbs9.2 g · 80.9%
  • Fat0.3 g · 5.9%

Where Celeriac, raw ranks

Nutrition

3.6 g protein / 100 kcal

Energy

  • Energy
    42 kcal

Macronutrients

  • Protein
    1.5 g
    3%
  • Carbohydrate
    9.2 g
    3%
  • Fiber
    1.8 g
    6%
  • Total sugars
    1.6 g
  • Total fat
    0.3 g
    0%
  • Saturated fat
    0.08 g
    0%

Minerals

  • Sodium
    100 mg
    4%
  • Potassium
    300 mg
    6%
  • Calcium
    43 mg
    3%
  • Iron
    0.7 mg
    4%
  • Magnesium
    20 mg
    5%

Vitamins

  • Vitamin C
    8 mg
    9%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Celeriac, raw?
Celeriac, raw has 42 calories per 100 g edible portion.
How much protein is in Celeriac, raw?
Celeriac, raw has 1.5 g of protein per 100 g edible portion.
How many carbs are in Celeriac, raw?
Celeriac, raw has 9.2 g of carbohydrate per 100 g edible portion.
How much fat is in Celeriac, raw?
Celeriac, raw has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Celeriac, raw?
Celeriac, raw has 1.8 g of fiber per 100 g edible portion.
How much sugar is in Celeriac, raw?
Celeriac, raw has 1.6 g of total sugars per 100 g edible portion.
Is Celeriac, raw high in protein?
Celeriac, raw provides 3.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Celeriac, raw keto-friendly?
Celeriac, raw has 9.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Celeriac, raw vegan?
Yes — Celeriac, raw contains no animal products, so it is vegan.
Is Celeriac, raw vegetarian?
Yes — Celeriac, raw is vegetarian.
Is Celeriac, raw gluten-free?
Yes — Celeriac, raw contains no gluten-bearing grains.
Is Celeriac, raw dairy-free?
Yes — Celeriac, raw contains no milk or dairy ingredients.
What is a serving size of Celeriac, raw?
A common serving of Celeriac, raw is 1 undetermined cup (about 156 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.