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Ancho peppers, dried
DriedVegetables

Ancho peppers, dried

Photo: Ericka Sánchez / Pexels
Calories
281kcal
Protein
11.86g
Protein / 100 kcal
4.2g
Total fat
8.2g
Values per 100 g edible portion

Ancho peppers, dried is a vegetables food. A 100 g edible portion provides 281 calories, 11.9 g of protein, 51.4 g of carbohydrate and 8.2 g of fat. That works out to 4.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros327 kcal
  • Protein11.86 g · 14.5%
  • Carbs51.42 g · 62.9%
  • Fat8.2 g · 22.6%

Where Ancho peppers, dried ranks

Nutrition

4.2 g protein / 100 kcal

Energy

  • Energy
    281 kcal

Macronutrients

  • Protein
    11.86 g
    24%
  • Carbohydrate
    51.42 g
    19%
  • Fiber
    21.6 g
    77%
  • Total sugars
    —
  • Total fat
    8.2 g
    11%
  • Saturated fat
    0.82 g
    4%

Minerals

  • Sodium
    43 mg
    2%
  • Potassium
    2411 mg
    51%
  • Calcium
    61 mg
    5%
  • Iron
    10.93 mg
    61%
  • Magnesium
    113 mg
    27%

Vitamins

  • Vitamin C
    2 mg
    2%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Ancho peppers, dried

Frequently asked questions

How many calories are in Ancho peppers, dried?
Ancho peppers, dried has 281 calories per 100 g edible portion.
How much protein is in Ancho peppers, dried?
Ancho peppers, dried has 11.9 g of protein per 100 g edible portion.
How many carbs are in Ancho peppers, dried?
Ancho peppers, dried has 51.4 g of carbohydrate per 100 g edible portion.
How much fat is in Ancho peppers, dried?
Ancho peppers, dried has 8.2 g of total fat per 100 g edible portion.
How much fiber is in Ancho peppers, dried?
Ancho peppers, dried has 21.6 g of fiber per 100 g edible portion.
Is Ancho peppers, dried high in protein?
Ancho peppers, dried provides 4.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Ancho peppers, dried keto-friendly?
Ancho peppers, dried has 51.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Ancho peppers, dried vegan?
Yes — Ancho peppers, dried contains no animal products, so it is vegan.
Is Ancho peppers, dried vegetarian?
Yes — Ancho peppers, dried is vegetarian.
Is Ancho peppers, dried gluten-free?
Yes — Ancho peppers, dried contains no gluten-bearing grains.
Is Ancho peppers, dried dairy-free?
Yes — Ancho peppers, dried contains no milk or dairy ingredients.
What is a serving size of Ancho peppers, dried?
A common serving of Ancho peppers, dried is 1 undetermined pepper (about 17 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.