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Celery, raw
RawVegetables

Celery, raw

Photo: ROMAN ODINTSOV / Pexels
Calories
14kcal
Protein
0.69g
Protein / 100 kcal
4.9g
Total fat
0.17g
Values per 100 g edible portion

Celery, raw is a vegetables food. A 100 g edible portion provides 14 calories, 0.7 g of protein, 3 g of carbohydrate and 0.2 g of fat. That works out to 4.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros16 kcal
  • Protein0.69 g · 17.1%
  • Carbs2.97 g · 73.5%
  • Fat0.17 g · 9.5%

Where Celery, raw ranks

Nutrition

4.9 g protein / 100 kcal

Energy

  • Energy
    14 kcal

Macronutrients

  • Protein
    0.69 g
    1%
  • Carbohydrate
    2.97 g
    1%
  • Fiber
    1.6 g
    6%
  • Total sugars
    1.34 g
  • Total fat
    0.17 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    80 mg
    3%
  • Potassium
    260 mg
    6%
  • Calcium
    40 mg
    3%
  • Iron
    0.2 mg
    1%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    3.1 mg
    3%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Celery, raw?
Celery, raw has 14 calories per 100 g edible portion.
How much protein is in Celery, raw?
Celery, raw has 0.7 g of protein per 100 g edible portion.
How many carbs are in Celery, raw?
Celery, raw has 3 g of carbohydrate per 100 g edible portion.
How much fat is in Celery, raw?
Celery, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Celery, raw?
Celery, raw has 1.6 g of fiber per 100 g edible portion.
How much sugar is in Celery, raw?
Celery, raw has 1.3 g of total sugars per 100 g edible portion.
Is Celery, raw high in protein?
Celery, raw provides 4.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Celery, raw keto-friendly?
Celery, raw has 3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Celery, raw vegan?
Yes — Celery, raw contains no animal products, so it is vegan.
Is Celery, raw vegetarian?
Yes — Celery, raw is vegetarian.
Is Celery, raw gluten-free?
Yes — Celery, raw contains no gluten-bearing grains.
Is Celery, raw dairy-free?
Yes — Celery, raw contains no milk or dairy ingredients.
What is a serving size of Celery, raw?
A common serving of Celery, raw is 1 undetermined tbsp (about 8 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.